Your Monthly Well-being Dose!

Hello readers,

Did you know?

How you spend your weekend defines your week ahead.

We at The One Liner genuinely believe in your well-being. So, we have tried to cover a Monthly dose of Holistic well-being with a recap of everything we published in January 2023 that helps you with your holistic well-being.

Do let us know what you think about the same.

Happy Reading!

Priyadarshini Sahoo

Founder,

The One Liner.

1. Elevate Your Well-Being With Mandala Art.

There are various kinds of healing art therapies but the one closest to home is Mandala Art Therapy.

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2.?Not Fad (keto, detox, Paleo), but learn the importance of eating healthy here.

Paleo, Keto, GM, etc., we have tried all. But it's high time we embrace our traditional food habits that promote healthy eating in humans.?

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3. Emily in Paris Season 3 is Back!

Emily in Paris is an Up-and-coming show, where you see fashion, food, style, and a lot of Marketing Hacks there.

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4.Can't Step Into 2023 Being Ignorant: lessons learned in 2022

Here is How we can make 2023 a year of productivity by the lessons learned in 2022 by reading on what all happened last year.

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5. Harness the Power of Empathy: Discover 4 Unbelievable Benefits.

The reason why empathy is beneficial because it helps people better understand how others are feeling, and even feel it in themselves.

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6. Rishi Sunak: A Leader Who Motivates and Inspires.

Rishi Sunak leadership qualities will motivate you, make you remember your roots, will help You to Shine through in life.

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7. ?Harness the Power of Financial Discipline to Achieve Your Financial Goals.

Learn the Financial Discipline One Requires achieving Financial Goals 101: Everything You Wanted to Know.

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8. Get Fascinated by Taylor Swift Lyrical Tour

Taylor Swift is one of the most famous music artists of our generation, and what the world doesn't know is she writes almost in all her songs.

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9. Make Time for Self-Care: The Ultimate Guide to Rejuvenation.

Benefits of self-care are completely underestimated. It helps to fight negativity, stress, and anxieties that we face daily and protect our mental health.

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10.Raising A Girl Child with unparalleled Purpose and Dignity.

If you raise a girl child, ensure you raise them with the right mentality and more significant purpose and also help them live a more dignified life.

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11. ???It's All in your Mind.

In the 21st century stress and anxiety have turned out the not-so-invited partners in our lives. Here, you know how Headspace helps with mental health.

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12. Don't Overdo It: The Real Risks of Overtraining.

Overtraining is perhaps the most dangerous thing you are doing right now. Read on knowing more about the dangers of overtraining.

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13. Taking the Edge Off: How to Feel Less Irritable.

When you are irritable, it is unpleasant to you as well as others. But these are certified ways in which you can be less irritable.

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14. ?Don't Miss Out, Here's Why You Should Be Watching Wednesday.

A brief overview of why to watch Wednesday, its origin and why it is loved by all. We have everything you need to know about the series.

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15. Odisha loves Hockey. Know the Story here.

From government investment in hockey academies to financial assistance for players, Explore the rich history and role of Odisha in promoting and developing hockey in India

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16. Embrace Positivity!

Here are some proven ways to attract positive energy. You know how a magnet attracts iron pieces to itself? In the same way, you can become a magnet for positive energy.

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