Welcome To The Start Of Our Journey...

…to jumpstart Happ-Y-ness in your life in health, wealth, travel & relationships … for yourself, family, business (to include future entrepreneurs).

Be Silly! Share Your Joy!

Happy Early New Year!

Whenever you see this initial edition, your new year has indeed commenced! I am excited to share The Happ-Y-ness Factor News to bring lifestyle tips on how to increase the happiness factor in your life with joy and fun. Please subscribe, share and enjoy! The Y in Happ-Y-ness represents You!

The next edition of The Happ-Y-Ness Factor News will be published on January 8th and thereafter… on the 8th of each month.

You Can Have It ALL — In Balance…

Since this is the start of our New Year together I want to welcome you and invite you to message me with any questions or topics you would like to see posted for our community as we will be growing together. Email me at [email protected]. The picture above shows all of my various ventures and the balancing act I do daily.

I am often asked how do I find time to do what I do and have the energy to be part of so many adventures…

Follow Your Heart…Untie The Knots…

My secret?…Follow your heart… Follow your passion… Then life becomes like play and the daily hours of what you are doing truly turn into seconds… BIG PAUSE!

I must share this is where I am now!

Not all parts of my life have been easy…. at this stage in my life, I am able to share from the lessons I have learned and am constantly reminded I need to continue to remember. I am hoping by being transparent I can help each of you in a small way… By subscribing to my different talk shows you will learn more about my personal journey as well as other inspirational stories from those I have interviewed from the past few years and soon to come in 2023 — JCooperTravels, LoveTravelScotland, CryptoMom2… and sometime in 2023…The Happ-Y-Ness Factor News Talk Show — You will find as you listen to those I have chatted with the challenges they have faced and how each of those individuals are finding their life purpose & joy…

My vision for our Happ-Y-ness Newsletter is to share tips to support our mind, body and spirit. So our outline will be as follows in each newsletter…There will be many contributors to this newsletter since I have met so many visionaries as I have navigated the globe with my talk shows. I want to share their tips & hacks as well…

We balance our thoughts…

MIND — We all know our mind needs positive affirmations to internalize, inspirational stories to reach for, and silly stories to bring power of laughter into our life. This section will also include time management tips, estate planning tips, budget tips, career hacks, business growth tips, start up tips, as well as other topics to help reduce stress on how to manage one’s living space, work space, and personal time. Since I love to travel, we will always be exploring the world and learning how others stay happy along with new places to visit. I will also include tips for both staycations as well as vacations.

We have only one vessel…let’s set sail each morning energized…

BODY — Although I am NOT an exercise buff I recently became aware of the reason to work our muscles and to stay physically fit when I had a slight slip & fall. I have changed over time from meat eating to vegetarian with occasional fish. I am not going to be asking you to change your diet. I will share tips to enhance (to include recipes at times) your energy by what you are eating. We will also explore nutritional supplements, weight loss options, and other naturally oriented philosophies to consider when treating the one vessel we have been given to carry us through our life.

Let’s find peace within…

SPIRIT — This section will focus on our spirit… the essence within us… and how we can find more peace within by helping ourselves and others within our community. There will be information shared about the charitable giving work being done across the globe. Stories will be shared from around the globe about spirituality and how we can support our personal energy within as well as the humanity around us.

So… let’s get started….on our journey….

Happy travels… As I always share at the end of my talk shows… Be kind to yourself…Be kind to others.. We are all connected… We are all in one world..

Much love & support.. Until our next month..

Jacqui (Aka CryptoMom2)

P.S. In case you have not had a chance to read my 2022 reflection… Enjoy!

https://medium.com/@jcoopertravels/2022-in-review-thank-you-lets-make-your-2023-new-year-s-resolutions-come-true-d51ff97c9fdd