Welcome to the Bluebird Monthly!
Bluebird Care Newcastle, South Tyneside, Darlington, Scarborough and York
Its good to be home... ??
This is our first newsletter of 2025, and we look at our bright plans this year. With new quarterly campaigns, case studies of our desired customers and more.
At Bluebird Care Newcastle, South Tyneside, Darlington, Scarborough and York we offer premium home care services which are rated Outstanding and Good (respectively) by our regulators, CQC. We have four services which we offer, which is limited within the care industry. These four services are; Domiciliary Care, Live-in Care, End of Life Care and Complex Care.
Delve into this month's edition of our newsletter where we recap our blogs, news and achievements from October, you won't want to miss this one ??
This quarter we are focusing on two campaigns which look focus on customer and recruitment separately. The customer campaign being Moments That Matter and Change of Career for recruitment.
Moments that matter
This is a campaign to highlight the simple matters. We often dwell on the complex side of care but never the small moments that brightens our customers and carers days. This ties in well with The Companionship Club with emphasis on social outings.
This will be for the first quarter and will have a series of posts to be scheduled and shared on our social media. Please share around our stuff when we post – it goes a long way!
Change of career
Our recruitment efforts this quarter highlight a change of career. This is to aim towards people in customer facing roles, for example, working in retail but want a more rewarding role, a teacher in the past but want to start caring for people again?
Sometimes people want that change and we want to show the people that are, that Bluebird Care is the right choice.
Welcoming the New Year with Seasonal Wellness
Happy New Year to all our wonderful team members at Bluebird Care! As we step into January, it’s a perfect time to embrace a fresh start, set intentions, and prioritise our well-being. The beginning of the year often inspires motivation and a renewed sense of purpose, making it an ideal opportunity to focus on seasonal wellness.
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The Importance of Seasonal Wellness
January can be a challenging month. The excitement of the festive season has passed, the days are short, and the weather is often cold and grey. These factors can sometimes lead to feelings of fatigue or low mood. However, by understanding and responding to the unique demands of winter, we can nurture our physical and mental health.
Seasonal wellness is about aligning our self-care routines with the time of year, ensuring we stay energised, balanced, and resilient. Here are some practical ways to embrace wellness this winter.
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Winter Wellness Tips
Stay Active Indoors and Out: Exercise is a powerful mood booster and can help combat the winter blues. Bundle up and enjoy a brisk walk outside or try indoor activities like yoga or home workouts. Even 20 minutes a day can make a difference.
Focus on Nourishing Foods: Warm, hearty meals like soups, stews, and roasted vegetables provide comfort and essential nutrients. Incorporate seasonal produce like root vegetables and citrus fruits to support your immune system.
Get Plenty of Rest: Winter is nature’s time for rest, and our bodies often crave more sleep during this season. Aim for 7-9 hours of quality sleep each night to feel refreshed and recharged.
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Boost Your Vitamin D: With limited sunlight, many people experience a drop in vitamin D levels during winter. Consider supplements or spend time outdoors during daylight hours to support your mood and energy.
Stay Connected: The post-holiday period can feel isolating for some. Reach out to friends, family, or colleagues for a chat, coffee, or walk. Social connections are vital for maintaining mental well-being.
Practice Gratitude: Take a few moments each day to reflect on what you’re grateful for. This simple practice can shift your focus toward positivity and help you stay grounded.
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Setting Intentions for the New Year
Instead of traditional resolutions, consider setting intentions that focus on growth and self-care. For example:
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Let’s Start the Year Strong
As we embark on this new year, let’s focus on creating a balanced and healthy foundation for ourselves. By embracing seasonal wellness, we can not only navigate the challenges of winter but also thrive as individuals and as a team.
May's Companionship Care journey
May has always been a lovely character, always smiling, because of our carers, she is able to get out and about in the local community. Visiting places like Colman's Seafood Temple and eating good food with her dedicated carers.
Our testimonials are a testament to our premium services here at Bluebird Care Newcastle, South Tyneside and York.
As seen on Trustpilot, we appreciate every positive review from our customers.
Leave us a review in Newcastle and South Tyneside ?? https://uk.trustpilot.com/review/bluebirdcare.co.uk/location/newcastle-south-tyneside
Leave us a review in Darlington ?? https://uk.trustpilot.com/review/bluebirdcare.co.uk/location/darlington-south-durham-yarm
Leave us a review in York ?? https://uk.trustpilot.com/review/bluebirdcare.co.uk/location/york
To stay connected and keep up with the latest updates, events, and stories, be sure to follow us on social media and visit our website. Whether it’s highlights from our local branches, upcoming events, or useful resources, there’s always something to share and celebrate together.
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