Welcome to the 7th Edition of the Year of Joy newsletter 2024!

Welcome to our?Year of Joy newsletter!

After two weeks rich in emotional wellbeing insights, exploring new themes, we're poised to continue our journey. This edition is packed with captivating articles, deep insights, and the latest updates. As we transition into our next phase, the upcoming weeks promise a wealth of inspiration on emotional wellbeing. Get ready for engaging stories, expert advice, and immersive experiences. This is your chance to deepen joy and journey with us towards enhanced emotional wellbeing! ?

Recap of a Two-Week Journey of Emotional Wellbeing Inspiration??

As we look back on the past two weeks of our emotional wellbeing journey, we've delved into the themes of Empathy, Optimism, and Immersion. A sincere thank you to Rob Volpe, Paul Zak?and?Victor Perton for their priceless insights and mentorship. Their expert advice and unique perspectives have enabled us to engage deeply with the nuances of emotional wellbeing, encouraging us to embrace our experiences fully and see the world through a lens of empathy and optimism.?

Elevate Your Empathy?

We warmly invite you to dedicate just two minutes of your day to a brief yet enlightening article on Empathy. Delve into valuable insights from our empathy specialist, Rob Volpe, guaranteed to illuminate your day and offer a fresh perspective on connecting with others.

Immerse Yourself in?the Podcast with Paul Zak

?? Join us for an enlightening podcast featuring the expert Paul Zak, where we explore the power of immersion and its transformative impact on our emotional health. Learn how becoming fully absorbed in experiences can elevate your state of mind and overall happiness. Don't miss out on this journey to a more joyful you!

Smile!?

Let's light up the world with our smiles today! ?? Victor Perton reminds?us of the simple yet profound power of a smile - to ourselves, to those we meet, and even in our digital reflections. Start with a smile in the mirror and watch the ripple effect transform your day and those around you.

Empathy and Optimism: News from Our Community!

Over the last two weeks, our community has deeply engaged with the themes of Empathy and Optimism, enriching our journey towards emotional wellbeing. Through sharing personal stories and insights, we've explored the transformative power of empathy in strengthening relationships and fostering personal growth, alongside the uplifting effects of optimism in overcoming challenges. These discussions have highlighted the essential roles both empathy and optimism play in not only enhancing our connections with others but also in promoting resilience and joy in our lives.

Community Insights

In our community's exploration of empathy, we've discovered the most resonant ways we extend our compassion to others. The majority lean on active listening and offering support as their go-to expression of empathy. Others find empathy in action, assisting with tasks or embracing someone else's challenges. Some open up, sharing their own vulnerabilities, while a few contribute to the community through volunteering and random acts of kindness. Thoughtful messages and gestures also stand out as significant ways to convey empathy. Let's keep nurturing these connections, creating a tapestry of support and understanding.

What's coming next? ?

As we embark on the next two weeks of our emotional wellbeing journey, we turn our focus to the powerful themes of Resilience, Self-expression, and Self-love. Guiding us through these critical aspects of personal growth are Nick Elston, Melissa Goodwin, and?Kai Fuentes,?whose expertise and insights promise to inspire and empower. Join us as we explore the depths of our own resilience, discover the joy of authentic self-expression, and embrace the transformative practice of self-love.?This phase of our journey is an invitation to deepen your connection with yourself and cultivate a stronger, more loving relationship with your inner being.?

Steps to Overcome Anxiety

Join us for an enlightening conversation on our podcast with Nick Elston, where we dive into the heart of overcoming anxiety. Nick, with his profound insights and experiences, shares strategies and stories that inspire resilience and hope. Don't miss this opportunity to gain valuable tools for your emotional wellbeing toolbox!

A Joy Tip for you!

Transform your days with a dash of inspiration from Melissa Goodwin. Joy Tip: Dress for your dreams. ?? Let your outfit be a reflection of where you're headed, not just where you are. Your wardrobe is a canvas of your aspirations!

Embrace Self-Love

We warmly invite you to tune into the podcast episode featuring Kai Fuentes, focusing on the transformative power of self-love. In this intimate conversation, Kai shares her wisdom and insights on embracing self-love as a foundation for personal growth and happiness. This episode is a treasure trove of inspiration and practical advice for anyone looking to deepen their relationship with themselves!

Meet the Experts?

We're thrilled to collaborate with remarkable experts for our Year of Joy initiative, aiming to inspire and empower our community to enhance their joy. Each expert brings valuable insights and advice on well-being, belonging, positive impact and fun. We're deeply thankful for their contributions, which transform the Year of Joy from an idea into a vibrant reality. Discover our experts and learn more about each of them on our website!

Season Premiere of Good Morning Joy by Shari Alyse!

Good Morning Joy?is a brand-new TV talk show on a mission to reignite our world through joy, kindness and positivity. Hosted by our very own spokesperson and Joy Magnet,?Shari Alyse, it features celebrities authors, artists and thought leaders who are making a positive impact in the world through their work. Shari also has fun chats with people on the streets?and shares their perspectives on life and what brings them joy. Plus, each episode spotlights a positive news story from around the world on?“The Joy Report”.

Discover the latest episode! Dive into the world of Intuitive Eating with Hannah McKitrick, the 'Kitchen Psychic.' Learn her secrets to nourishing body and soul, and get a sneak peek into her wellness retreats, including an exclusive one in Italy!

Good Morning Joy is about good people, good stories and good fun! ?

Airs every Friday on Apple TV, Roku, YouTube, BINGE, KNEKT TV and more!

Subscribe here:?www.GoodMorningJoyShow.com?

Welcome to Joy??

We warmly welcome you join us in the Year of Joy community and discover many ways you can add more joy to your own life as well as to the lives of others.

Find out and share with others through our threads and discussion on the ingredients of joy!

Join the Year of Joy community and others who are finding and building their Joy now

Share the?Joy??

Joy is a gift best shared, so we encourage you to invite your family, friends, and colleagues to check out on our website how the Year of Joy could also help them build their joy muscle.

Give the gift of joy by sharing this link!