Welcome to the 42nd Year of Joy newsletter!
The Art and Science of Joy
Our mission is to empower people to live more joy-filled lives.
Welcome to our?Year of Joy newsletter!
Reflecting on a profound week immersed in Spiritual Wellbeing, we now set our gaze on the horizon of possibility as we transition to Achieving Your Dreams. The past week has provided us with a foundation of inner peace and joy, and we're poised to build upon this groundwork with actionable steps towards realizing our aspirations. Stay tuned for the practical tips, inspiring conversations, and engaging sessions that will illuminate the path to your goals. Join us as we continue this journey of transformation and joy. ?????
Are you ready to discover the Power of Spiritual Wellbeing?
Are you on a quest for deeper meaning and inner peace in your hectic life? The realms of spirituality often hold the keys to the joy we seek. It's with immense excitement that we invite you to delve into the profound subject of spiritual wellbeing in our upcoming livestream event!
In this free livestream event experts?Mariah Edgington,?Kelli Jaecks,?Rochel Marie Lawson?and?Robert Mack?share inspiring stories and practical tips on how working one's spiritual wellbeing can bring more joy to your own life as well as to the lives of others.
The Power of Kindness in Difficult Days
In a week where community members shared personal anecdotes, we delved into the remarkable impact that simple acts of kindness can have during tough times. The discussions revealed heartwarming stories of small gestures that held great significance—whether it was someone letting another go ahead in a long queue, a friend offering a much-needed distraction, or a familiar face providing comfort without expectation. The conversation highlighted how these moments of kindness not only transformed the day for the better but also left lasting impressions that sometimes span decades. It reinforced the idea that the power of kindness lies not in the grandeur of the act, but in the sincerity and timing of the gesture. Through sharing and reflection, our community celebrated the strength of compassion in the tapestry of human connection.
Reflecting on a Week of Spiritual Wellbeing??
This past week was a transformative exploration into spirituality's connection to joy. Guided by?Mariah Edgington,?Kelli Jaecks,?Rochel Marie Lawson, and?Robert Mack, we delved into spiritual wellbeing, learning how to nurture our spirit for enhanced joy and vitality. Immense gratitude to our panelists for their insights and practices that unlocked new depths of inner joy. As we move forward, we're inspired to integrate these spiritual lessons into our daily lives, enriching our journey with sustained joy. ?????
Love Yourself
And as Robert Mack suggests, one important part of that growth is learning to love and appreciate ourselves. Consider starting a daily self-love journal or "brag book" to remind yourself of the things you love about yourself and the positive impact you make in your life. ????
"Thank you, thank you"
"Gratitude is the basis of my spirituality," says Kelli Jaecks. And what better way to cultivate gratitude than by starting your day with a simple "Thank you"??This simple practice can help train your brain to focus on the positive and set the tone for a day filled with gratitude. ????
You Are Enough?
Let's take a moment to celebrate ourselves and recognize our worth. Mariah Edgington reminds us that we are more than enough, and it's important to embrace that truth.??
Stay True to Yourself?
Rochel Marie Lawson inspires us to recognize our own value and avoid letting others determine it for us. By doing so, we can gain a sense of empowerment, confidence, and self-worth. It is important to stay true to ourselves, our beliefs, and our values, even in the face of criticism or judgment from others.???
Community insights!
This week's community poll revealed the main barriers to achieving spiritual well-being. Many identified everyday distractions, like technology and work, as the top challenge. Lack of time, understanding, or knowledge about spiritual practices were also significant barriers for some. Others noted past negative experiences or a feeling of disconnection from a spiritual community as their main obstacles. A smaller group mentioned various other factors that impede their spiritual journey. These findings highlight the diverse challenges faced in pursuing spiritual depth.
Achieving Dreams with Joy?
In the new week, we are excited to welcome Shari Alyse and Debby Schlesinger-Hellman, our luminaries on the theme of "Achieving Your Dreams." Shari Alyse, known as America's Joy Magnet, and Debby Schlesinger-Hellman, a virtuoso in business and leadership, are set to illuminate the path to realizing our dreams with joy and authenticity.
Shari, an esteemed author and speaker, brings her vibrant energy and wisdom in self-love and genuine living. Debby, with her extensive background in guiding teams and individuals, infuses her insights into creating joyous and purpose-driven environments. Their combined experiences offer a unique blend of inspiration and practical strategies for turning aspirations into reality.?Embrace this opportunity to transform your dreams into actionable realities, fueled by joy and resilience. ?????
How to Achieve Your Dreams
Join Shari Alyse and Debby Schlesinger-Hellman in an uplifting dialogue that will ignite your passion to chase your dreams! ?? Tune in as our experts unveil the secrets to pursuing your passions and turning your aspirations into reality. Get ready to be inspired!
Stay Persistent?
Let Debby's insight fuel your determination: persistence and resilience are your allies on the dream-chasing path. Embrace each challenge as a stepping stone to growth, moving you ever closer to your aspirations.? ????
Cherish Every Step
Shari reminds us to celebrate each achievement, whether it's a leap or a small step, because every effort you make on your journey is a victory in itself. It's the path we travel and the milestones we honor that sweeten the taste of success. Let every accomplishment be a joyful celebration! ????
Dive Into a New Episode of Good Morning Joy by Shari Alyse!
Good Morning Joy?is a brand-new TV talk show on a mission to reignite our world through joy, kindness and positivity. Hosted by our very own spokesperson and Joy Magnet,?Shari Alyse, it features celebrities authors, artists and thought leaders who are making a positive impact in the world through their work. Shari also has fun chats with people on the streets?and shares their perspectives on life and what brings them joy. Plus, each episode spotlights a positive news story from around the world on?“The Joy Report”.?Explore the latest episode featuring?Jane Epstein, a woman who has conquered unimaginable trauma!
For those who want to explore more, the previous episodes are also available for viewing. Catch up with the first?episode featuring TV Comedy and Film Writer Adam Lorenzo, followed by insightful discussions with Chip Conley, and the engaging Jack Abbott and Emiliana Rodriguez in the third episode. We also welcome you to explore the fourth episode with Dana Bowling!? Good Morning Joy is about good people, good stories and good fun! ? Airs every Friday on Apple TV, Roku, YouTube, BINGE, KNEKT TV and more! Subscribe here:?www.GoodMorningJoyShow.com?
Welcome to Joy??
We warmly welcome you join us in the Year of Joy community and discover many ways you can add more joy to your own life as well as to the lives of others.
Find out and share with others through our threads and discussion on the ingredients of joy!
Share the?Joy??
Joy is a gift best shared, so we encourage you to invite your family, friends, and colleagues to check out on our website how the Year of Joy could also help them build their joy muscle.
Give the gift of joy by?sharing this link!