Welcome to the 18th Edition of the Year of Joy newsletter 2024!

Welcome to our?Year of Joy newsletter!

Over the past four weeks, we've enjoyed a journey full of insights and inspiration focused on our physical wellbeing. Now, as we turn the page, it’s time to explore the powerful theme of belonging within a family. In this edition, you’ll find plenty of inspiration, expert advice, and motivation to help deepen your connection to family and cultivate a sense of belonging. We’re excited for this next chapter and can’t wait to share more updates and insights with you!

EQJOY 2.0?

We’re looking for parents of 6-to-9-year-olds to join us in developing the next version of the EQJOY game. By participating in our research, you’ll help us bring the gift of emotional intelligence to even more children. Interested in making a meaningful impact??Learn more via this link!??? Let’s shape the future of emotional intelligence together!

Recap of the Four-weeks of Physical Wellbeing?Inspiration Period??

As we wrap up four inspiring weeks dedicated to physical wellbeing, we look back on an enriching journey of exploring nutrition, exercise, and balance. With the expert guidance of Ian Worthington and Nina Stenitzer, we've gained invaluable knowledge to support both our bodies and minds.

Thank you to everyone who joined us on this path toward better health. Stay tuned for even more inspiration as we shift our focus to the theme of belonging within a family, continuing our collective growth and transformation!

It is time to take action!

Ian Worthington inspires us to move beyond just planning and learning—it's time to take action! Don't let preparation hold you back from starting your fitness journey. Implement what you know and watch yourself grow.

Let Food be The Medicine..

Nina Stenitzer?reminds us of the powerful role food plays in our health. By choosing nutritious foods, we can embrace prevention as the best medicine. After all, isn’t it logical to nourish our bodies to prevent illness?

Discover more about Nutrition with Nina!?

Join us in our latest podcast episode where holistic Nutritional Therapist?Nina Stenitzer, shares her unique approach to achieving balance in life—nutritionally, physically, and mentally. With her mantra “Slowly but steadily,” Nina guides us through practical steps toward a more balanced and joyful lifestyle.

Learn how to improve your sleep!?

Discover the podcast with Alison Anandi Francis to explore the Joy Superpower of Sleep! ?? Anandi shares her holistic approach to solving sleep issues, the powerful connection between digestion and health, and how breathing can improve your sleep and balance your nervous system. Tune in for practical insights to help you transform your sleep and overall wellbeing!

From Depression to Joy

Discover why happiness often feels fleeting, no matter how much you achieve. Join Andrew Cannon and Dr. Toni Warner on the latest episode of The Success Redefined Podcast! Share your thoughts and stories—tune in and join the conversation!

Fitness Journey?and Dreams

In a recent discussion, members shared their fitness journeys, with motivations ranging from staying active as they age to achieving weight loss and improving health. Many emphasized consistency, small lifestyle changes, and balancing fitness with everyday life. Challenges like low motivation were acknowledged, but members celebrated progress and persistence. In another thread, participants discussed their dreams, sharing experiences of vivid, recurring, or forgotten dreams. Some noted dreams that came true, while others reflected on the unique patterns and meanings behind their nighttime visions.

A New Inspirational Period is Ahead??

As we embark on our next inspiration period, we’re excited to dive into the theme of Belonging in a Family.?Guided by experts Larissa Mills and Dr. Toni Warner, we’ll be exploring the delicate balance of technology within family life, while also delving into the deeper aspects of connection, communication, and creating a strong sense of belonging within a family setting.

Over the coming weeks, you can expect valuable insights, practical advice, and heartwarming inspiration to help strengthen your family bonds and create a harmonious, tech-balanced environment. Let’s continue this journey of growth together!

Balancing tech matters!

Larissa Mills is inspiring us to take control of our phone habits and find balance in our daily lives! By creating healthier routines around technology, we can strengthen our relationships, improve our focus at work, and cultivate more positive connections. Let’s embrace the challenge and prioritize what truly matters! ???

Your thoughts create your reality?

Dr. Toni Warner is encouraging us to be mindful of the thoughts we give our attention to. By focusing on positive thinking, we can reshape our brain, feel better, and strengthen our relationships. Let’s take this powerful insight and start wiring our minds for greater well-being and connection! ?

Dive into?Good Morning Joy by Shari Alyse!

Good Morning Joy?is a brand-new TV talk show on a mission to reignite our world through joy, kindness and positivity. Hosted by our very own spokesperson and Joy Magnet,?Shari Alyse, it features celebrities authors, artists and thought leaders who are making a positive impact in the world through their work. Shari also has fun chats with people on the streets?and shares their perspectives on life and what brings them joy. Plus, each episode spotlights a positive news story from around the world on?“The Joy Report”.?

Discover?the Special Episode about Shari's?Journey to India and Heartfulness Meditation with Daaji!

Good Morning Joy is about good people, good stories and good fun! ?

Airs every Friday on Apple TV, Roku, YouTube, BINGE, KNEKT TV and more!

Subscribe here:?www.GoodMorningJoyShow.com?

Welcome to Joy??

We warmly welcome you join us in the Year of Joy community and discover many ways you can add more joy to your own life as well as to the lives of others.

Find out and share with others through our threads and discussion on the ingredients of joy!

Join the Year of Joy community and others who are finding and building their Joy now

Share the?Joy??

Joy is a gift best shared, so we encourage you to invite your family, friends, and colleagues to check out on our website how the Year of Joy could also help them build their joy muscle.

Give the gift of joy by sharing this link!