Weekly Spark & Kindling
Rebecca Faust (Heydon)
Coach. Published Author. Catalyst for change. Alignment coach for fierce, wholehearted leaders.
Your inspirational quote for this week is:
“Art washes away from the soul the dust of everyday life." - Picasso
The action I'm inviting you to take on is:
Take yourself on an artist's date. I got the idea from the book The Artist's Way(which we plan to read in our virtual book club). I have come to realize I make the assumption that y'all are very much like me, when I come up with these actions. Like here, I'm assuming you're similar to me in that you don't spend a lot of time drawing or coloring or painting. That might not be true. If these are activities you often find yourself doing, perhaps you need a spreadsheet date? Or data date? Anyways! The point of the artist's date is to set a side a GENEROUS amount of time, say two hours, and just let yourself get bored and play with the art, whether that's coloring, drawing, painting, chalking the driveway, etc. The idea is to get your creative juices going, by forcing yourself to be bored but required to do something (vs bored on the couch watching tv or playing a video
You can hear [briefly] about my action in my email newsletter. If you would like to stay in the know, click here to start getting me in your inbox!
I would LOVE to hear how it went for you! Reply or send me a message however we normally communicate.
Don't forget! These events are going on this week:
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Be Well,
Coach Faust
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