The Weekly Recap

The Weekly Recap

PASSION

040722 THE POWER OF PASSION.

Passion is a quality most textbooks, instruction manuals and company procedures will never talk about. Everyone is in such a hurry to make you fit perfectly into the machine like a well-oiled gear, that they forgot you are a living, feeling human being. Even you have forgotten. Read Full Article

PURPOSE

050722 YOUR PURPOSE ISN’T JUST ABOUT YOU

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Living purposefully is a fantastic way to get more meaning and satisfaction from life. Most people start seeking a life purpose just for that reason. They feel empty and aimless, sick of living a life that does not fulfil them. There is nothing wrong with that, even if it may seem a bit self-serving at first glance.. Read Full Article

POSITIVITY

060722 Focus On The Good Things

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Focusing on good things might seem easy, but is it? The media is full of all sorts of negative news. Every day comes with its own set of challenges. A forced smile has become commonplace. Having a real laugh has become a mirage. Read Full Article

GRATITUDE

070722 AFFIRMATIONS

On day 4 of the 7 Day Gratitude Challenge, you will focus on affirmations. These are positive statements that you repeat to yourself to condition your brain to believe them. Because they work to rewire your brain on a subconscious level, they are very powerful tools for making gratitude a lasting mindset. Read Full Article

STRESS

080722?Destressing Communication

Perception is a huge part of communication. When we receive a message, our brains filter it so that we can receive the feedback from the other party. If that feedback is perceived as negative, then it can change the rest of our interaction with that party in ways that may easily be avoided. If that feedback is perceived as positive, then it can alter the rest of the communication with that party for the better. ?Read Full Article

MEDITATION

090722 Why You Should Meditate

Meditation is about gaining focus and perspective. More than that though, meditation results in a number of other positive benefits that impact your life and wellbeing. Read Full Article

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