This week let's focus on nutrition...
Stephen Barth
Attorney, Professor, HospitalityLawyer.com Founder, Keynote Speaker, Author
The impact of nutrition on one's emotional intelligence cannot be overstated. Diets heavily laden with sugar, caffeine, and inflammatory foods typically lead to significant highs and lows that make it a formidable task to regulate emotional energy.
"Be peaceful… be a lifelong learner…and lead a meaningful life by assisting others…"