We Should Move Our Body Everyday
Peter Paul Parker
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Peter Paul Parker
Real Solutions For Emotional Healing, Spiritual Growth And Physical Wellness | Speaker, Mentor & Qi Gong Practitioner | 20+ Years of Shifting Mindsets and Transforming Lives
Being a Qi Gong instructor, I would say move your body everyday. But it is true. Even when I was a professional musician I used to be on stage for around 3 hours for the bigger gigs.
And I used to love to move for the body. Movement is essential for good health, and this is because our bodies are designed to move.
I explore this in the post below, and also talk about getting my first client into my coaching business, which seems so long ago now.
I look forward to connecting with you in my next post.
Until then, be well and keep shining.
Peter. :)