We need to face life's storms bravely

Can you imagine a life without any storms or problems? We can't even imagine life with no setbacks or challenges ever. Whilst nobody wants them, without them we would never grow and life would be very dull indeed. Doubt, uncertainty and fear are deeply uncomfortable but, just as physical pain draws your attention to something that is out of balance with your body, so emotional upset is drawing your attention to things in your spirit that require change or growth.

When some one holds your hand and says "I am sorry you're going through a difficult period, but take heart. You will grow and learn from it and emerge stronger." The key is not to resist it. Observe yourself as your mind wrestles with the problems as if you were watching a drama unfold in a movie and be intrigued by the "plot" - allowing yourself to wonder how it will all turn out, and safe in the knowledge that it will all be fine in the end.

Storms make us feel overwhelming, completely enveloping you, battering and possessing all your will power to keep going but they will pass and although some repairs may be needed, the sun comes out again and you can breathe. That's what gets you through, the thought of surviving it and reaching sunshine. While it's raging, find shelter, either a friend or a place you can be alone. Don't try to fix everything at once, concentrate on one thing at a time, keep going but create something for yourself in quieter moments. It will pass soon trust God.

You have to always realise that set backs are a part of life, and every one has them at some point in time to test your patience and your determination to succeed in life. The first step is stop obsessing about the setbacks, other wise you will never get passed them. Look at it as challenge in life, you have to go through, in order to come out stronger on the other side.

The Human brain is an incredible tool, which can be utilised positively. Try to absorb the small positive observation in you day as much as possible. It could be some thing as small, as a stranger smiling at you on the street. Positive thoughts lead to positive words, which will lead to positive action and gaining good experiences.

Life is not meant to be miserable for sure. We are here to enjoy and be happy in life. You should be ready to question, and be willing to remove, anything that is inflicting misery in your life. Be it other people that you considered indispensable in your life like close friends, family, etc. Be it things that you considered essential like your job, your home, your country, etc. You don't have to take anything that is making you miserable. And you have the right to part ways with it, whatever that is, if it is necessary to be happy. You have the right to go in the pursuit happiness. But at the end, happiness is a a choice. Stay blessed! #kishoreshintre