Are We High-Frequency Beings Living in a Low-Frequency World?

Have you ever felt angry after watching a violent movie or full of fear after an hour of doom-scrolling the news? Well, join the club. Many people experience these effects, and they’re more significant than you might realise. We are high-frequency beings by nature, but we live in a world that often bombards us with low frequencies. This constant exposure to low vibrational influences can deeply impact our emotional, mental, and even physical well-being.

The Source of Low Frequencies

Our environment is saturated with low-frequency inputs, and they come from several everyday sources:

Media and Entertainment

Violent films, horror movies, and shows filled with conflict are common in today's entertainment landscape. These kinds of media not only invoke fear, anxiety, and aggression but also affect our subconscious minds. According to Dr. Bruce Lipton, our subconscious processes most of the information we consume, and repeated exposure to violent or fearful stimuli can condition our bodies to stay in a state of stress.

The News

Constantly watching negative news can create a feedback loop of stress and hopelessness. Caroline Myss talks about how our bodies respond energetically to everything we ingest, not just food but information too. News channels are designed to grab our attention, often by highlighting the most fear-inducing, anxiety-triggering events around the world. This persistent negativity can lead to chronic stress, which negatively affects the immune system, sleep patterns, and overall mental health.

Social Media and Comparison Culture

Social media platforms, while offering the potential for connection, are often filled with curated perfection. This creates a culture of comparison and can lower our vibration by creating feelings of inadequacy, envy, and dissatisfaction. Tony Robbins explains that the emotional states we cultivate become habits, and if we are not conscious, social media can perpetuate a cycle of negative emotions that can deplete us energetically.

Toxic Environments and Relationships

Beyond media, toxic environments, including workspaces filled with stress, high pressure, and negative colleagues also emit low vibrations. Being surrounded by people who are constantly pessimistic or emotionally draining affects our personal frequency. Bruce Lipton emphasises that the energy of our environment significantly impacts our biology and genetic expression, meaning our cells respond to the low vibrations around us.

The Impact on Our Health

When we're continually exposed to these low-frequency environments, it doesn't just affect our mood, it affects our whole being.

• Emotionally, we may find ourselves feeling anxious, depressed, or even angry for no apparent reason.
• Mentally, this exposure can lead to clouded thinking, lack of focus, and chronic stress. Our subconscious beliefs, often shaped by the media and people around us, directly influence our mental state and perception of the world.
• Physically, low-frequency energies can manifest as weakened immunity, disrupted sleep, fatigue, and even chronic conditions. Caroline Myss points out that the energetic body impacts the physical body, and holding on to low-vibration emotions like fear and anger can manifest in physical ailments over time.

The Shift Toward High-Frequency Living

While many of us focus solely on physical aspects of healing, like diet and exercise, it is becoming increasingly evident that we must also be mindful of the energetic and emotional aspects of our health. Consuming high-frequency content, practising gratitude, listening to balancing frequency tones, spending time in nature, and engaging in deep, meaningful relationships all contribute to raising our vibration.

Tony Robbins often says, "Where focus goes, energy flows." If we only focus on healing through physical means, we're ignoring the powerful impact of our emotional and energetic environment. By consciously choosing higher vibrational experiences, like uplifting music, positive relationships, and mental practices like meditation or affirmations, we can help align our entire being for better health and well-being.

It's time we recognise that healing isn't just about what we eat or how we move; it's also about what we think, feel, and expose ourselves to. We are high-frequency beings, and by choosing higher frequencies, we align ourselves with the health, vitality, and happiness that is our natural state.