Are we FREE or UNfree?

Are we FREE or UNfree? (A Quiet Self-Check for You and Me)

On a typical day of 24 hours:

  1. do we work for 8 hours, or less, or more?
  2. do we hold or attend one meeting, or none or more?
  3. do we use our mobile phone for 2 hours, or less, or more?
  4. do we use our laptop for 2 hours, or less, or more?
  5. do we have one hour for coffee or snack break, or less, or more?
  6. do we take the three basic meals for 2 hours, or less, or more?
  7. do we watch TV or cable or Internet fare for 2 hours, or less, or more?
  8. do we have one hour of family time together, or less, or more?
  9. do we have one hour of hobby time or non-work-related activity, or less, or more?
  10. do we have one hour of ME time, for self, with self, or less, or more?
  11. do we have one hour to go quiet, pray, meditate, or less, or more?
  12. do we sleep for 8 hours, or less or more?

The degree of our being FREE or UNfree depends on how well we make time, committed yet unrushed, for many, if not all of the above, yes, within the same day, every day.

The degree of our being FREE or UNfree depends on how we are present to the call to attend to self, family, rest, recreation, well-being, prayer, work, yes, within the same day, every day.

The degree of our being FREE and UNfree depends on how we respond to the invitation of ABUNDANCE to ADD Life to our day, every day.


Roselle M.

VP-Banking; Author; Respects Human;#Girlpower&Mental Health Advocate; Top 2 Filipino in LinkedIn 2023; Top 8 Most Inspiring Filipino in LI 2023; Hall of Famer- Most Influential Filipina in LinkedIn Top 4,14,13 2020-2022

4 年

Pido Aguilar abundance in all aspects as we live and embody it all the time! Be, do ABUNDANCE and choose only those which will lead us there!

Yathong Lee

#unlearningenthusiast, #runforlife #sweatforhealth #veteran #bisociationthinker #choobgrandpa

4 年

Pido Aguilar , being semi retired, i am blessed to enjoy a free and easy lifestyle. able to dictate my pace of life and not rushing from one activity to the next. that is the joy that i enjoy for last one year. cheers, ???? i’m an #unlearningenthusiast

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