If We Could Only Rewrite Our Past
Patricia K. Flanigan, Ed.D.
Smart Strategies for Successful Living: Your Online Resource for a Happier and Healthier Lifestyle
If you could rewrite your past, what changes would you make to lessen the experiences that still haunt you today? How would you use hindsight to craft a history with less pain and sorrow?
While rewriting our past is impossible, most of us eventually move on from painful memories. We adapt to the consequences and, in many cases, emerge stronger. However, certain traumas persistently disturb our dreams and thoughts, despite being long over.
Whenever these memories began to surface, convert them into something positive by counting your blessings for the following:
(1)? You successfully navigated through the challenging experience of trauma, demonstrating resilience and strength in the face of adversity.
(2) Your present life is filled with remarkable possibilities, offering you countless opportunities to explore and grow in various aspects.
(3) You are stronger and more resilient than you were before, having overcome numerous challenges that have fortified your character and determination.
(4) You have a new perspective on what it takes to succeed, understanding that perseverance, adaptability, and hard work are key components.
(5) You have learned invaluable lessons that will serve you well in both the present and the future, guiding your decisions and actions with wisdom.
(6) You have gained a greater sense of self and a deeper understanding of others, fostering empathy and meaningful connections in your relationships.
(7) You can more skillfully choose which direction to take in life, equipped with the experience and knowledge to make informed choices that align with your goals and values.
(8) You have the power to create a story worth living, shaping your journey with intention and purpose, and making a positive impact on the world around you.
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Release your negative memories with a smile, while reflecting on your blessings and celebrating the growth that has transformed you into a superior version of your past self.
**Article Originally Published at: CLICK HERE.
**View the companion video on finding your good place at: CLICK HERE.
Written by: Patricia K. Flanigan, Smart Strategies for Successful Living
Patricia K. Flanigan is a vibrant and passionate advocate for quality living and aging. She has dedicated over 28 years to working in higher education, but now enjoys a more peaceful lifestyle as the founding director and writer of Smart Strategies for Successful Living. In her free-time, she cherishes spending quality time with her family and friends, as well as getting out into nature with her beloved Samoyed dog, Wylie. Patricia loves helping others age gracefully and shares her wisdom through her content to promote the ultimate success in living.
For your link to Smart Strategies for Successful Living, CLICK HERE.
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