We all have a choice

We have all been there with a friend that can't get their shit together and constantly moans about their life; yet does nothing to change it and holds everyone else accountable for them not taking action.

Recently, I was reminded of this when I agree to come out for a drink with friends and this woman whom I had to distance myself from was there.

Yes, she constantly moaned about her life, never done nothing to change her situation and nothing had change.

I had no contact with her for over a year due to her behaviour and the negative energy she was throwing out.

I am not going to justify myself by appearing a better person because the truth of the matter is no one is perfect.

But one thing I had in my corner, anything I was not comfortable in my life with I took action in correcting and that was my choice.

See, this is the thing when we are faced with crap in our life, we automatically assume it can't be changed when the reality of the matter it can be if one is prepared to place the work in.

As humans we would rather complain, so much so we condition ourselves into thinking change is not an option.

Therefore, we continue doing the same repetitive behaviour over and over again and the sad thing is you robbed yourself and at the same time blind yourself of the right choices you can make to better you as a person and your life.

I won't lie, I used to be the one that would moan, not like my life, the skin I lived in because I was obese.

But that was then and at least I can actually say I took action with everything I didn't like in my life and turned it over.

See, this is the thing we spend too much time acknowledging what we don't like and loose track of what we actually do like and what is best suited for us.

OK, we live in a fast paced world where everything is whizzing around us, but at the same time we have a choice if we let it consume us or not.

You would think people would be mindful of this, in reality the answer is no!

Here are some question to ask yourself if this newsletter resonate with you.

• Do you like the job you are in, if not what have you done in finding a job that you actually do enjoy doing?
• how many times a day do you moan about the same thing, yet do nothing about it?
• What actually stops you from taking action?

My best advice when you are faced with the moan syndrome to remind yourself of how blessed you actually are.

If your health is up to scratch, you have a roof over your head and food whenever you need it, trust me when I say it; 'You are truly blessed and have the main ingredient in place'.

Be mindful next time when your life is not turning out the way you in-vision it to be, that you have the choice to continue moaning or changing it to cater for you and your needs.

The decision is yours!

Interested in working with Helena email: [email protected]

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