Ways to Draw the Line Politely…Boundries.

People will keep treating you badly until you set clear limits and mean it.

?Boundaries are rooted in clear communication.?

?Clear is kind, unclear is unkind.

The clearer you can express your boundaries, the more likely they will be respected.

While you may need to repeat yourself a few times, don’t feel the need to apologize or explain your boundaries.?

Like an invisible fence around the perimeter of a yard, boundaries establish where your space ends and someone else’s begins.

If a dog can recognize and respect that perimeter, so can everyone in your life.?

Here’s exactly how to set boundaries that protect your mental, physical, and emotional well-being so that you can foster healthy relationships at work, at home, and in social circles.

Disclaimer: The information on this POST is not intended or implied to be a substitute for professional advice. The opinions expressed within this article are the personal opinions of the author. All content, including text, graphics, images and information, contained on or available through this article is for general information purposes / educational purposes only, and to ensure discussion or debate.

Thank you?….Stop making excuses for those who don’t treat you well.

Having personal boundaries doesn’t make you a bad person.

Remember, not everyone thinks or cares like you do.

How you feel is important.

Notice how they treat you, not just their words.

Ask people why they think it’s okay to treat you that way.

Ask yourself: Am I doing this for me or for someone else?

It’s not your job to fix other people.

It’s okay if some people don’t like you.

See yourself as something special.

Get comfortable saying no without a long explanation.

Take time to reconnect with yourself.

Forgive yourself for letting others treat you badly before.

Take small steps and keep practicing.

Boundaries are rooted in clear communication.?

?Clear is kind, unclear is unkind.

Do you want to add a word or two ?

The clearer you can express your boundaries, the more likely they will be respected. While you may need to repeat yourself a few times, don’t feel the need to apologize or explain your boundaries.?

Like an invisible fence around the perimeter of a yard, boundaries establish where your space ends and someone else’s begins. If a dog can recognize and respect that perimeter, so can everyone in your life.?

Here’s exactly how to set boundaries that protect your mental, physical, and emotional well-being so that you can foster healthy relationships at work, at home, and in social circles.

Healthy boundaries are the limits you place around your time, emotions, body, and mental health to stay resilient, strong, and content with who you are.

These empowering borders protect you from being used, drained, or manipulated by others.

Your comments …….

Many people know what the word “boundaries”?means, but they have no idea what they?are. You might think of boundaries as something like a property line or “brick wall” used to keep people out.

But boundaries are not rigid lines drawn in the sand that are clear for all to see.

Boundaries are a way to take care of ourselves. When you understand how to set and maintain healthy boundaries, you can avoid the feelings of resentment, disappointment, and anger that build up when limits have been pushed.

There are five different types:

Physical.?This refers to your personal space, your privacy, and your body. You might be someone who is comfortable with public displays of affection (hugs, kisses, and hand-holding), or you might be someone who prefers not to be touched in public.

Sexual.?These are your expectations concerning intimacy. Sexual comments and touches might be uncomfortable for you.

Intellectual.?These boundaries concern your thoughts and beliefs. Intellectual boundaries are not respected when someone dismisses another person’s ideas and opinions.

Emotional.?This refers to a person’s feelings. You might not feel comfortable sharing your feelings about everything with a friend or partner. Instead, you prefer to share gradually over time.

Financial.?This one, as you guessed, is all about money. If you like to save money — not spend it on trendy fashions — you might not want to loan money to a friend who does.

When you get ready to establish your boundaries, be sure to take each one into account.

In a nutshell, it’s knowing how to separate your feelings or ‘stuff’ from someone else’s.

As human beings we have our own thoughts, memories, and lived experiences, and sometimes that can become very blurred with someone else’s.

Boundaries are healthy for helping you identify and keep that space.

Whereas security alarms signal when physical boundaries are crossed, you have to rely on your own internal alert systems to determine when your emotional and psychological boundaries are infringed upon.

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