A WAVE OF PEACE
Simonette Vaja
Executive Manager Mental Health and Wellbeing Programs; AHPRA Board approved psychologist supervisor.
A Wave of Peace
The wave of peace that washes away the tidal wave of uncertainty. When your mind rests into the complete calm of acceptance, such a sweet and gentle breeze that caresses your face. Notice your own ripples shift and move and whilst giving attention and becoming the witness to all things. Yes then you will experience peace. Embodied practice, not just an intellectual exercise something more deeply physical and soulful
Guided meditation for inner stillness https://www.cdbaby.com/cd/simonettevaja16