Watch Me on The Doctors Today
Listen to me talk about my experience on Fit2Fat2Fit where I gained 40 pounds and then lost it!
This experience taught me so much! I learned more about my body and I learned more about people in general. How they treat you when you are overweight ( people were nicer to me), how embarrassed we are as women to be seen eating fast food and also how hard it is to work out with an extra 40 pounds on you!
If you have not seen the show, it is on Lifetime TV and all episodes are On Demand. It is definitely a show worth watching and would motivate anyone to start making a change!