Want more motivation this Monday ?

Do you find that as soon as you take your eye off the ball when making positive changes things start to drop off…?

It always starts off great, and you feel like you’re doing well

but then 2-3 weeks later it back to your old ways.

Back to square one…again!

Here’s the thing,

it can be hard trying to stick to your healthy eating and exercise program when there’s always something that comes up…

Then you feel like your just making excuses and nothing will ever change.

You beat yourself up and wonder why you even bother anymore…

Right?

Well, that’s where behaviour change coaching comes into play

Behaviour change coaching a lot more than just WHAT to do and HOW to do it,

We all know WHAT to do…

You can get the information for free on Google

The first thing I look at with clients is WHY we do what we do

And how we can improve it for the long term.

So,

if you are looking for a sustainable solution to look and feel your best,

To improve confidence, energy, drive, and ambition

And reduce stress in every area of your life.

Instead of struggling to keep your eye on the ball and “be good”

all the time

Start looking at the goals you want to achieve.

There’s all the motivation you need…

The next step is to look at who you need to get past

to score that goal right at the back of the net.

Who are the defenders?

How good are they?

How can I get past them once and for all?

So

if the only thing that’s stopping you is you.

Learn how to get over yourself and into the 18 yard box…

Give your EGO a shoulder barge once and for all

and start achieving your true potential in life

Where you score goals

time and time again

and get EXACTLY what you want from the only life we have.

Because unlike a game of football

where you CHOSE to get on the pitch,

and there's always another game

This is a one off

and we’re already 45 minutes in..

Now here’s the reality the way I see it..

You’re the player

I can’t do it for you

But

like any decent football manager

I can help you find your best performance

So

stop playing at this once and for all…

Make a strong decision to change how you show up

and get the results you want going forwards.

Only then will things actually change for you.

So,

get back out there and make it happen.

One way or the other.

and when you are ready I’m always going to be here..

They say when the student is ready the teacher will appear

If you have been thinking of getting my help for a while then reach out today,

Let’s have a strategy call where we can see what needs to change for you

No charge for this,

It’s what I do

Mike

PS do reach out