Want to Make a Difference? Look at What You Love and at What You Grieve.
Image via Javier Miranda on Unsplash

Want to Make a Difference? Look at What You Love and at What You Grieve.

Last weekend I listened to two moving podcasts: a conversation between?Jane Goodall?and?Dr. Ayana Elizabeth Johnson?on Jane Goodall’s?Hopecast, and a conversation between?Joanna Macy?and Krista Tippett on?On Being. People who make a difference with their work every day.

FEEL THE LOVE AND THE GRIEF

At the beginning of their chat, Goodall and Johnson talked about what drew them to their work as environmental activists. In both cases, they fell in love with the natural world. For Goodall, it was the land. For Johnson, it was the ocean.

During Macy’s interview, she talked about why we need to allow ourselves to grieve the terrible things happening in the world. Our grief, when fully felt, transforms back into its original source, love, which motivates us to act.

“[I]f we can be fearless, to be with our pain, it turns. It doesn’t stay static. It only doesn’t change if we refuse to look at it. But when we look at it, when we take it in our hands, when we can just be with it and keep breathing, then it turns. It turns to reveal its other face, and the other face of our pain for the world is our love for the world . . .”

TRANSFORM PERSONAL PAIN INTO ACTION FOR THE GREATER GOOD

Years ago I did an?Off the Mat Into the World?leadership training. One of my biggest takeaways was that the social change issues that call to us often have their origins in personal pain. We are drawn towards external challenges in order to heal our internal ones. Our grief over what we’ve lost personally can transform into activism for the greater good (if we’re conscious about it). As we work to heal the world, we can heal ourselves— an act of love and of self-love.

Allowing ourselves to feel grief and love for the world isn’t easy. They are such tender emotions. But it’s worth the risk. When we’re feeling overwhelmed, letting in the love and the grief, for ourselves and for others, can mobilize us to make a difference.

A TOOL TO TAKE ACTION

A wonderful tool to help you figure out how to take action is?Johnson’s Climate Action Venn Diagram. Although it was designed to help you make a difference around climate, it can be used for other issue areas as well. You can learn more about it by watching Johnson’s TED Talk,?How to Find Joy in Climate Action.

Cover image by?Javier Miranda?on?Unsplash

The original version of this post appeared on brittbravo.com.

Hello Britt, my longtime friend and teacher. These words from another longtime teacher, Joanna Macy, resonated within me during this tender time of what feels like relentless mourning: “[I]f we can be fearless, to be with our pain, it turns. It doesn’t stay static. It only doesn’t change if we refuse to look at it. But when we look at it, when we take it in our hands, when we can just be with it and keep breathing, then it turns. It turns to reveal its other face, and the other face of our pain for the world is our love for the world . . .” You find the right words and passages, whether they emerge from your work or carefully curated forms. With gratitude, Grace

要查看或添加评论,请登录

Britt Bravo的更多文章

  • HOW TO SET GOALS IN TIMES OF UNCERTAINTY

    HOW TO SET GOALS IN TIMES OF UNCERTAINTY

    How do we set long-term goals and have a Big Vision in times of uncertainty? In reality, life is always uncertain, but…

  • MIDLIFE YOUTHFUL MATURITY: YOUTHFUL DREAMS + MATURE WISDOM

    MIDLIFE YOUTHFUL MATURITY: YOUTHFUL DREAMS + MATURE WISDOM

    When working with coaching clients in midlife (Gen X, born 1980-1965) around their Big Vision for their work in the…

    2 条评论
  • 5 TIPS TO REACH YOUR WRITING GOALS IN 2024

    5 TIPS TO REACH YOUR WRITING GOALS IN 2024

    What are your writing goals for 2024? A book proposal, a Substack launch, a journaling practice? Below are a few tips…

  • HOW TO DECIDE BETWEEN 2 CAREER PATHS

    HOW TO DECIDE BETWEEN 2 CAREER PATHS

    If you’re reading this, you’re probably in transition and trying to decide between 2 career paths (or more). When you…

  • Feeling Stuck? Return to Your Big Vision?

    Feeling Stuck? Return to Your Big Vision?

    Are you feeling stuck on your path to the work you want to do in the world? You’re not alone! Reconnecting to your…

  • Actions to Take for Climate Change and Your Big Vision

    Actions to Take for Climate Change and Your Big Vision

    Do you feel overwhelmed thinking about actions to take for climate change? I do too. I’ll admit, I was in climate…

  • 5 TIPS FOR YOUR NEW YEAR GOAL PLANNING

    5 TIPS FOR YOUR NEW YEAR GOAL PLANNING

    If you’re like me and you’re just starting your New Year goal planning, here are five tips to help you reach your…

  • Get Unstuck with the Daily OCZ

    Get Unstuck with the Daily OCZ

    You’ve probably heard the quote, “Insanity is doing the same thing over and over again and expecting different…

  • Overwhelm Remedy: Nurture Your Basic Needs

    Overwhelm Remedy: Nurture Your Basic Needs

    We’re often told to remedy overwhelm with productivity “hacks” and time management systems. But what if the answer is…

    1 条评论
  • Release Perfectionsim: Have More Time for What Matters

    Release Perfectionsim: Have More Time for What Matters

    There are real obstacles that can keep you from having time to work on your Big Vision (long work hours, family…

    4 条评论

社区洞察

其他会员也浏览了