Do you know our keema masala has 30g of protein in 1 serving??
Although an average protein bar has 10g-20g of protein, it's also processed, contains added sugar, and is high in carbs & fat. So let's eat real, whole food to get protein & all the health benefits it brings along.
Not only are our dishes high in protein, but they are also anti-inflammatory, gluten-free, sugar-free and vegan!
- Sprinkle on nuts and seeds:?Top granola, oatmeal, salads, or other meals with a sprinkle of nuts and/or seeds!
- Use soynut and seed butters:?Add soynut, miso or seed butters to salad dressings, soups, dips and sauces.?
- Eat plant-protein snacks:?Nut butter and a piece of fruit, hummus and veggies, trail mix with dried fruit and nuts/seeds, edamame, a smoothie with added nuts/seeds (or tofu), or rice cake with avocado and a sprinkle of seeds are all great options!
- Replace 50% of meat with legumes:?Not ready to completely move to plant-based proteins? Start by replacing half the meat in a recipe with?legumes.
- Find dishes that feature plant protein:?Instead of thinking about what animal protein your meal will be based around, find dishes?that make plant protein (ex. tofu, tempeh, chickpeas, black beans) the star of the meal!
Top Dishes Highest in Protein?
