Vitality at Work: Lessons from Gavin & Stacey

Vitality at Work: Lessons from Gavin & Stacey

Alison Randle MSc Alison Randle MSc

Alison Randle MSc

Facilitator & Coach supporting homebased, often solo working online business owners gain clarity, prioritise and take confident action to BE the change they want to see in the world. Facilitates coworking time and space.

发布日期: 2025年1月7日
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What can a beloved sitcom teach us about real-life working vitality? More than you'd expect! After watching Gavin & Stacey: A Fond Farewell, I was struck by how the cast and crew embody the very essence of sustainable, fulfilling work.

?? The Vitality Triangle—Purpose, Capacity, and Connection—is a framework I use to explore how we can work with joy, resilience, and confidence. Watching the team behind this 17-year creative journey, I saw vitality in action:

  • Purpose: A shared mission that evolves but stays meaningful.
  • Capacity: The energy that flows from doing work you love.
  • Connection: Authentic, trusting relationships that bring out the best in people.

The show also highlights the art of leaving well, with grace and appreciation—a lesson many of us can apply in our own projects.

Ready to bring more vitality to your work? ?? Explore the full article on my website and download a free workbook to strengthen your connections in 2025. Let’s create work that energises and inspires!

#WorkVitality #Leadership #Purpose #Connection #GavinAndStacey

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