The Vitality of a Reset

In today's fast-paced corporate world, change is not just inevitable but often celebrated. However, as we transition between high-pressure roles, the value of taking a momentary pause to rejuvenate is paramount.??The significance of taking time off between roles and ensuring you step into a new position with renewed passion and energy cannot be understated.

The Importance of Resetting

Preventing burnout, handling emotional detachment and giving time for reflection and growth are just some of the reasons for ensuring a break between roles.

Working in a high-pressure environment continuously can lead to burnout, reducing both productivity and creativity.??Taking a break ensures that you don’t carry the fatigue from your previous role into the new one.??Leaving a role, especially one you've held for some time, can be emotional.??A period of respite allows for a proper emotional and psychological detachment, paving the way for a fresh start.??A hiatus provides an opportunity to introspect.??Reflect on past successes and failures, allowing for personal and professional growth.

Kickstarting A New Role with Renewed Vigour

Going into your new role its important to explore new learning opportunities, establish clear boundaries and spending some time engaging in some non-work related passions or activities.

Before starting the new role, consider taking up a short course or seminar in a related field.??Not only does this give you an updated skill set, but it also invigorates your passion for the industry.??There are many great platforms out there for this, but it would be remiss of me not to mention LinkedIn Learning (or YouTube) given where I’m posting this! ??

Use the transition time to set new work-life balance goals.??Clear boundaries can rejuvenate your work passion and maintain sustained energy.??Whether it's a new hobby, travel, or simply spending time with loved ones, activities outside of work can recharge your batteries and provide a fresh perspective.

Before entering the new role, communicate with your future team or superior, and most importantly, yourself, about your goals, expectations, and vision.??This alignment can save a lot of energy in the early days and allow you to channel your passion more effectively.

Practical Steps to Reinvigorate Yourself

There are many experts all over social media platforms with advice and tips on doing this, but for me the focus is simply on doing what is right for you to improve your physical and mental wellbeing.

Consider a fitness regime or a dietary change.??Physical health plays a significant role in mental alertness and passion and is a great way to start the day or to clear your mind at the end of a busy day.??Some years back I learnt the power of meditation and these practices can clear your mind, reduce stress, and help you approach your new role with a calm and focused demeanor.

Reconnect with your mentors.??We all have people who have inspired us or have taught us significant lessons in both personal and professional aspects.??Engage with your mentors or peers during your break, their guidance can offer new perspectives and inspire passion.??Dive into books – both related and unrelated to your field.??New ideas and concepts can reignite passion and offer innovative approaches to your new role.

In conclusion, while the corporate world often glorifies the non-stop hustle, wisdom lies in recognising the power of a reset.??Embracing a short hiatus when transitioning between high-pressure roles can be the secret sauce to long-term success and sustained passion.??As a leader, setting this example not only benefits your well-being but also sets a precedent for those you lead.??

Remember, it’s not just about the journey or the destination, but also about ensuring you're at your best every step of the way and you only get one opportunity to create that first impression.