Viewing Challenges As Opportunities
Eva Gregory, Intuitive Business Success Catalyst
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In tough times, it’s difficult to stay focused on your dreams and desires, goals and aspirations. You may find yourself wondering when the hardships in your life will go away. The truth is, life’s hardships never truly fade away. You can use this to your advantage, though, by viewing these challenges as opportunities.
The more you're able to view life's tests as catalysts for growth, the better prepared you'll be to sail through them.
Take these points to heart, and you’ll soon be on your way to navigating life’s most tumultuous seas:
1. Pain can drive you onward. Pain - whether physical or mental - is an indication that something, somewhere, isn’t right. People are taught from birth that pain is a negative force meant to torment or beguile us, but this isn’t the case. Pain can serve as a beacon in the darkness, a torch that illuminates the path.
- Oftentimes, psychological pain is the result of unresolved issues that are smoldering beneath the surface. Only by bringing them to light, can you move beyond them.
- Everything has an opposite, and pain is the opposite of joy. If not for pain, we would have no understanding of joy as a state of being. Don’t run from pain. Instead, face it head on and ask yourself, “What can I learn from this pain?”
- The answer can lead you to joy if you’re willing to address the source of your pain.
2. Your mindset determines your outcomes. How you react to hardship often determines how much of it you will experience.
- Your reactions have immediate and lasting effects on both your body and mind, and choosing to act instead of react can free you from habitual behavior that might be causing challenges in the first place.
- Optimism and realism aren’t mutually exclusive. Life’s ups and downs are part of the relativistic nature of the Universe. It’s important that you face both with equal vigor.
- When you swim in a lake or ocean, you know perfectly well that the crash of one wave leads to the cresting of another. Life operates in the same way, so expect each swell to bring with it its own challenge. Avoid letting negativity color your perceptions.
- If you expect pain, you will react in pain. And if you react in pain - whether the threat is real or not - you will miss out on any opportunities hidden within the challenge itself.
3. Most fears are not representative of reality. It’s important that you differentiate between fears that stem from physical threats and fears that arise in the mind.
- The latter are often created by the brain as it runs various scenarios deep within your subconscious. When you dream, you become aware of this process. These mental fears are meant to keep you from taking unnecessary risks.
- To succeed in today’s interconnected world, you want to face these fears head on. This is the way to convince your subconscious that the threats it perceives are not real.
- You can overcome fear every time if you’re not willing to resist the discomfort it generates. Typically, this discomfort will melt away the moment you dive into the task or situation you’re dreading.
Taking action with these concepts in mind will help you find solutions for many of your challenges. When you can manage the present, the future will take care of itself.
Remember: opportunity only exists in the present moment. And in order to build toward your ideal tomorrow, you have to deal effectively with the life you have today.
About Eva
Eva Gregory is a mentor to spiritual entrepreneurs, coaches and holistic practitioners, Law of Attraction expert, speaker and author. Her passion is teaching spiritual entrepreneurs how to tap into their own inner guidance and merge it with the practical steps to create healthy sustainable businesses from a place of purpose, passion and prosperity. Get your FREE REPORT: “Massive Success For Spiritual Entrepreneurs” here. Learn more about how Eva can help you at www.EvaGregory.com.
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6 年I'd love to know, Eva, who introduced you to this topic?