[VIDEO] Get out of overwhelm and confusion in less than 20 seconds (Here’s how I did it today)

Does it ever happen to you where you are feeling like you’re scattered?

Like all over the place??

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Here’s what my brain sounded like this morning…

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Looks at plan for the day

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Brain says: Ugh I feel like you should do some self-care and meditating first before you start on your plan.

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??Ugh can’t be bothered to sit here and meditate getting too distracted, ?

??Oh you should go for a workout there’s a spin at noon! ?

??Ah! You should record a podcast! ?

??Oh you should go get another coffee.? ?

??Ah you should check out the Black Friday sales on Amazon! ?

??Meanwhile half-assing some back and forth on my computer from tab to tab…?

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Then I was like OK this is NOT how my future self would show up.?

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(And we all have good days and less good days even at our next level and future self-identities)?

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But I knew I was just overly obsessing, over-checking my phone when nothing new was there and it wasn’t feeling good.?

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The energy was feeling stagnant.

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So I decided to do this new thing I’ve been doing which has been crazy in getting me into a new feeling in a matter of seconds.?

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It’s called EFT Tapping. (Emotional Freedom Technique)?

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So I tapped on my overwhelm and confusion and I cleared it.?

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I made you a video on how I did it (it’s a short synopsis and not exactly the whole thing I did) but you get the picture.?

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WATCH VIDEO HERE.?

After I “Tapped it out” I completed everything, noticed my self-sabotage and how it was happening in the form of “distracting me” and “I don’t know what to do etc.”

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And I completed my things in record time.

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I will have time to spare today and good thing because my daughter had some kind of allergic reaction at daycare and now I have to go and pick her up.

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Thank goodness for tapping! I can still feel ahead of the game.

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I have about 10 more stories of how tapping has helped me INSTANTLY?shift feelings, move energy around in a helpful way, and just get moving toward the behavior I WANT.?

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And I’m eager to share this.?

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I’m doing more tapping inside the CAREER IDENTITY CHALLENGE.?

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If you haven’t joined yet it’s time! No such thing as behind.

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JOIN HERE.?

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OR HERE to use PAYPAL.

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We have already tapped on “Not feeling good enough, and comparing ourselves with others skills.”

The feedback and demand have been a resounding yes for more of this.

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So we will continue, I honestly can’t believe how great it has been for me… Keep watching for more tidbits.

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I’ve also added a 60-minute Tapping workshop to my Lifetime Community program the Six-Figure Curriculum THIS Month on Clearing NEEDY/DESPERATE ENERGY.

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Have a wonderful day!

-Natalie