VertiMax October News

Fall into Peak Performance! ?

?? Fall sports are in full swing! Whether competing in football ?or ?soccer ?or gearing up for?winter ?sports, now’s the time to focus on building explosive strength, agility, and endurance to stay ahead of the competition.

Spotlight on Brett Kuehn: Training Tips for Hand-Eye Coordination

Brett joined Al on the podcast and shared creative methods to boost hand-eye coordination and agility, perfect for young athletes looking to have fun while improving their performance. Watch now. ??

Key tips include:

• Using slant boards for agility training
• Creative ways to incorporate plyo boxes and tennis balls
• Why agility ladders and mini hurdles remain essential tools

ICYMI:

?? Have you Downloaded VertiCoach yet? Hundreds of you have, and the reviews are glowing! Check it out and start pushing your limits. ??

Basketball Off-Season Training ????

Coach Weaving’s passion for basketball has fueled his drive to coach and stay connected to the game he loves. The team’s focus this year is clear—get bigger, faster, and stronger! Watch now ! ??

More from #TeamVertiMax ??

• VertiMax Vive Podcast
• VertiMax App for drills, programming & coaching tips
• TikTok ?@vertimax
• Shop ??
• Explore more on VertiMax Football Training.

Train hard, train smart!

Team VertiMax