VertiMax March News

Great Coaches understand the importance of an organized plan ?? for their teams, especially during the off-season when athletes are away from home and not under direct supervision.

Establishing a system of accountability helps coaches ensure that everyone stays on track and adheres to set standards - allowing athletes a sense of ease as they look towards implementing tactics geared toward achieving victory ??.

Finding harmony between structure and freedom keeps the ?? balance just right! Developing a coaching checklist can be the difference in ensuring your team reaches off-season goals and keeping athletes strong and healthy for in-season games. ?? Read more ??

?? Elite Athleticism

Benefits of Long-Term Athletic Development VS. Short Term Gains

With the workload and pressure of youth sports participation rising almost to the level of professional sports, having a plan for an athlete’s long-term development is more critical than ever.

The typical youth sports team places a heavier emphasis on competing, as opposed to practicing technical skills related to their sport or working on their physical development. The problem with this can be two-fold; it can prevent athletes from reaching their peak athletic performance ability and lead to potential injuries ??.

Experts recommend youth athletes practice or train 60-70% of their time when playing their sport, with 30% of their total time spent working on their physical development. ?? Read more ??

?? ICYMI

?? Team Training - What about multiple athletes? VertiMax is amazing for team training, enabling multiple athletes to train at the same time session. ?? Read more ??

?? Watch

5 Ideas to Grow Your Sports Performance Business

Listen in as Al & Brett discuss strategies to grow your athletic and gym facility ??. Brett emphasizes the importance of going outside of your gym and attracting people from your community ??.

Remember, it’s important to narrow down your focus on the type of client you enjoy working with and then get relentless in pursuing that type of person ?.

Check ?? out the video here.

??Listen

This month on the VIVE podcast, In this episode, Brett and Al discuss how to Maximize Your Off-Season Training. Brett understands that you must work on your body throughout the year, including off-season.

Brett shares some of his favorite ways to keep your routine up and get stronger in the process. It’s important to work beyond just the sport's technicalities and ensure your body can keep up with what you’re putting it through.

?? Listen Now ??

??TikTok

Be sure to check out our latest TikToks for our latest videos on Agility, Fluidity, Explosiveness, Youth Training Tips, and so much more!

????New 2023 Training Opportunities!

In-person and digital Education ?? Courses. Learn how to create that ultimate result-driven program with all the tools and resources from the comfort of your home ?? with digital workshops. ?? ♂?Interested in in-person certifications? We have those too!

?? Check out our VertiMax App for new moves, coaching tips, and detailed programs in-season/off-season/pre-season.

Here's More Of The Latest 411 on #TeamVertiMax

• Listen to VertiMax Vive Podcast for great interviews & sports training info.
• Download the VertiMax App on iOS or Android for exercises, programming & coaching tips
• Connect with us on TikTok @vertimax
• Shop our new VertiMax Core Vest and Raptor Sled Mount System

Need Anything At All? Visit Us VertiMax, email us at [email protected], or call 800-699-5867.

Train hard, train smart!

Team VertiMax