Valentine's Day Musings+Recipe

Valentine's....

When I was single for over 3 years, I spent that time falling in love with ME. For the first time in my life, I stopped looking outside of myself to feel good, to feel ok, to feel like enough, to feel worthy, to feel loved.

I gave it all to myself. I poured love onto myself like hot fudge on a sundae!

I continued my education, worked with healers, experts, coaches, a therapist, functional doctor, naturopath, and a personal trainer.

I learned my likes, my wants, my desires. I tried new things on for size.

I learned ME, truly, for the first time in my life.

And when I’d fallen truly, madly, deeply in love with me; when I finally realized I could be perfectly okay on my own.... that’s when Roger showed up.

You see, while I was busy working on myself, I’d been preparing for a wonderful relationship to arrive. I’d been manifesting what I wanted to experience.

I made a DECISION that I wanted to be partnered. I CHOSE to share my life with someone. And I sat down and wrote the 100 things I wanted in a partner. I wrote them out on beautiful gold paper and kept that list with me for an entire year.

And one day, at a business event, there he was. Cliché, maybe! But when we tell the Universe what we want, when we make DECISIONS and then behave in ways that align with those decisions, our entire life changes.

If you don’t believe me, I hope you give it a try with ANYTHING you want to create in your life! Get laser focused on what you want, keep that vision in your mind, and then make DECISIONS, every day, that lead you even just one tiny step closer.

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On Day 4 of my 5 Day Unleash Your Animal Challenge, I shared a recipe for a SUPER easy+tasty, creamy and delicious Strawberry Cheesecake Smoothie, and I whipped it up over on my YouTube channel. Here’s the link to watch and if you like what you see over there, I’d love you to subscribe! It would be awesome to be connected over there, too.

No matter how you're spending this weekend, please know how much you’re loved and held not only by your own amazing body, but by me, too.

Because even in these crazy times, no matter where you are, and no matter how it feels, you are never, ever alone.

I love you. Keep going...?

xoS

P.S. If you're curious about my 5 Day Unleash Your Animal Challenge, a 5 day experience to see your body, your health and your life in an entirely new way, you've still got a little time to go through the content! Videos and downloads will stay up in my private Facebook group called One Bite At A Time, until midnight ET on Monday, February 15th. Head over there and visit the Videos and Files sections. If you have any trouble or questions, email me at [email protected].