Using Art To Address Trauma

Using Art To Address Trauma

When you change the course of your life, your former habits and trauma seem to call upon you during times of weakness. I use and teach art to confront and overcome internal barriers and to fight external ones. The first priority is to recognize that you are more powerful than your pain. To get to where you want to go, you have to figure out the challenges that stand in your way and find your voice. Art can be a safe space because it allows you to be invisible in plain sight.

Lamont Carey is an entrepreneur, poet/spoken word artist, motivational speaker, criminal justice reform advocate and author. He was featured in the documentary "Returning Citizen." Enjoy and share. Available for bookings -

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