Useful Nutrition Therapy for Dengue Patients

As a matter of fact, the number of cases of dengue patients is rising so it's important to take precautionary measures. Regardless of other precautionary measures proper diet plays a pivotal role in the fastest recovery of dengue patients. Because dengue patients usually suffer from weakness, high temperature, and pain it's essential to provide a diet accordingly.

Coconut water

Due to elevated temperature?and frequent vomiting?dengue patient usually requires proper hydration which can be supplied through coconut water. The salts and minerals in coconut water also lessen weakness.?For these reasons try to give 2 glasses of coconut water to dengue patients a day.

Papaya leaves juice

Certainly, papaya leaf juice increases platelet count by 15 times as it contains an enzyme platelet-type lipoxygenase that speeds up platelet production due to the presence of papain and chymopapain?which are actually enzymes that correct digestive issues and smooth gut functioning. Also, the presence of various antioxidants in it makes it a perfect snack for dengue fever. Mix 30ml papaya juice with some water and take it thrice a day for faster recovery.

Neem leaves

Hence, the neem leaf extract inhibits dengue virus replication in the body, so one should take this extract for a speedy recovery. Also, it contains chemicals Nimbin and Nimbidin?that have anti-microbial, anti-inflammatory, detoxification, and antipyretic properties. As a result, it helps to reduce fever, pain, and toxins in the blood and enhances immunity.

Grapefruit and orange

Eventually,?the presence of flavanones in grapefruit lowers the rate of replication of the dengue virus.?The presence of several antioxidants and other nutrients boost the immune system and increase the production of white blood cells.

Herbal tea

Since the dengue patient requires strong immunity to fight against the virus it's important to add anti-viral and immunity-boosting herbs and spices to enhance faster recovery. You may add turmeric, ginger, garlic, pepper, cinnamon, cardamom, and nutmeg to your daily meals?or make herbal tea using them.

Oatmeal

Besides oatmeal being easy to digest in fever they also provide energy to the body to recover from weakness. In case of lactose intolerance, you may add lactose-free milk like soy milk, almond milk, oats milk, and coconut milk.

Fenugreek seeds

Because it is rich in vitamins C and K, and fibers so mitigates fever and boosts immunity. Soak 1 tsp seeds in 1 glass of water then allow it to cool and drink.

Kiwi fruit

It is rich in potassium and antioxidants like polyphenols, vitamin C, gallic acid, and Trolox which stabilizes electrolyte levels and boosts the immune system.

Broccoli and pomegranate

Their iron and vitamin K raise falling platelet levels in dengue patients. Also, other nutrients in these foods help to reduce body exhaustion.

Spinach

The presence of Vit K makes it beneficial against dengue fever as Vit K helps in blood clotting and reduces the risk of excessive bleeding complications. Its iron, folic acid and omega-3 fatty acids reduce proinflammatory cytokines and mitigate fever symptoms.

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General Precautions

1. Avoid spicy, fried food items and caffeinated drinks as they hamper the recovery from dengue virus.
2. Get rid of stagnant water.
3. Close windows and ventilators at the times of dawn and dusk.
4. Wear full and moderate clothes and apply mosquito repellents when moving outdoors.
5. Make sure to allow excessive sunlight to homes as mosquitoes like dark and damp places.
6. Limit outings in rainy seasons.
7. Use mosquito net and burn camphor whenever possible for 30 minutes as it kills pests of all types.