UPFs and US Dietary Guidelines; Obesity and UPFs Palatability; Saccharin's safety; Plant-based proteins; EFSA DRVs Tool & Diabetes tips.
Ellie Hadjilucas
Founder & Director at NUTRICOMMS LTD| Nutrition and Regulatory Consultant| Expert in Nutrition Comminunications | Stakeholder Engagement & Advocacy | Nutrition Innovation | NPD | ENLP Board Member Secretariat
Welcome to the November Edition of Nutrinews!
This month, we delve into the ultra-processed foods debate and the 2025 U.S. Dietary Guidelines, energy density’s role in obesity, and the push for plant-based proteins. Discover practical tips for managing diabetes through balanced meals, EFSA’s reaffirmation of saccharin’s safety, the FAO’s call for agrifood system transformation, and updates to EFSA’s DRV Finder.
Stay informed and inspired as we tackle these pressing issues inhealth, sustainability, and food policy!
A Missed Opportunity? The Great Debate on Ultraprocessed Foods and the 2025 US Dietary Guidelines.
?The debate on ultraprocessed foods (UPFs) intensifies as the 2025 U.S. Dietary Guidelines??for Americans approach. While studies link UPFs to chronic diseases, the guidelines may not directly address them due to challenges in defining UPFs and scientific uncertainty, prompting calls for clearer definitions and reformulation.
How Energy Density and Palatability in UPFs Drive Obesity: What Future Research May Uncover.
?Research shows that ultra-processed foods (UPFs), such as sugary snacks and even some "healthy" options, contribute to obesity. Their high energy density and "hyper-palatable" properties make them easy to overconsume, bypassing natural fullness signals. As studies evolve, future research will delve into the mechanisms driving this issue, guiding public health initiatives and food policies to address the impact of UPFs on health..
Marking World Diabetes Day: Empowering Healthier Lives
At Nutricomms, we’re dedicated to supporting individuals with diabetes in leading healthier lives. In honour of World Diabetes Day, explore our guide (on Linkedin Nutricomms Page),?‘Eating Well with Diabetes: Simple Tips for a Healthier Life,’?packed with practical advice to help manage blood sugar effectively and support better health for you or your loved ones.
?? Opt for nutrient-dense food choices ?? ?? Make smart snack swaps ?? ?? Discover low-calorie sweetener options for a touch of sweetness ??
Take a step toward better health with these actionable tips.
EFSA Clears the Air: Saccharin’s Safety Reaffirmed with Higher Intake Limits, Unlocking Food Innovation.
The European Food Safety Authority (EFSA) reaffirmed saccharin's safety, increasing its acceptable daily intake (ADI) to 9 mg/kg body weight/day. This reassessment dispels old cancer concerns, highlights saccharin's role in sugar reduction, and supports healthier product reformulations. While artificial sweeteners face ongoing scrutiny, saccharin remains vital for combating obesity and diabetes globally.
领英推荐
US Dietary Guidelines Set to Prioritize Plant-Based Proteins Over Red Meat in Historic Shift.
The upcoming US Dietary Guidelines propose prioritising plant-based proteins over red meat to improve health and sustainability. Recommendations include reclassifying legumes, promoting plant-based diets, and addressing environmental impacts, despite resistance from the meat industry and culturally ingrained consumer habits.
Global Agrifood Systems Carry $12 Trillion in Hidden Costs: FAO Calls for Urgent Transformation.
The FAO's 2024 report reveals that hidden costs in global agrifood systems amount to $12 trillion annually, with health-related costs from unhealthy diets accounting for 70%. It calls for transformative change, urging sustainable practices, healthier diets, and policy reforms to address environmental and social challenges.
EFSA’s Updated DRV Finder: Your Go-To Tool for Nutrition Guidance.
The European Food Safety Authority (EFSA) has recently upgraded its?Dietary Reference Values (DRV) Finder, now includes essential nutrients like sugars, vitamins B6, E, D, A, folate, and iron, offering quick, evidence-based nutrition recommendations for health professionals and researchers.?
Explore the updated tool and integrate it into your professional toolkit today
Delightful December: Festive Feasts and Year-End Reflections
As December unfolds, we embrace the holiday season’s joy and warmth—a time for feasts, gratitude, and reflection.
At Nutricomms, we’re celebrating with our campaign:?“Waste Less and Feast More this Christmas!”?Join us in reducing food waste and enjoying sustainable, mindful feasts with loved ones.
?? Share your sustainable celebrations!
Tag us with #SustainableChristmas to inspire others this festive season.
Wishing you a joyful Christmas and a fulfilling year ahead!
The Nutricomms Team.