World Compliment Day: Celebrating the Power of Appreciation
Nita Sharma Das
Researcher and Innovator in Breakthrough Cosmeceuticals & Neutraceuticals | Patent Pending for Anti-Aging Formula | Author | Columnist | Advocate for Holistic Beauty | Former Asso.Prof. in Pharmaceutical Sciences
Hello, Beautiful Souls,
As March unfolds, it brings with it a wonderful reminder of the importance of appreciation and self-love. This month, let’s take a moment to honor not only the special people in our lives but also ourselves. From celebrating World Compliment Day on March 1st to embracing the wisdom and beauty of our second spring, it’s the perfect time to pause, reflect, and shower ourselves with the compliments we so often forget to give.
World Compliment Day – March 1st: Celebrating the Art of Giving and Receiving Compliments
March 1st marks World Compliment Day, a day dedicated to sharing sincere and personal compliments with the people who make a difference in our lives. It's a wonderful opportunity to express gratitude and to remind those around us how much we appreciate them. Whether it's a colleague, a friend, or a family member, a genuine compliment can brighten their day and strengthen the connection you share.
However, there’s one person we often forget to compliment—ourselves. It’s easy to get caught up in the rush of life, but taking the time to appreciate our own worth is just as important.
A Message from the Author of Welcome to Second Spring: Embrace Your Journey
As the author of Welcome to Second Spring, I often reflect on the power of self-compassion. In the hustle of daily life, we often forget to appreciate ourselves. We get caught up in to-do lists or comparing ourselves to others, but taking a moment to recognize our own worth is just as vital. It’s transformative to look in the mirror and celebrate not just our outer beauty, but the strength, grace, and wisdom within.
As we move through life’s changes—especially those in our 40s and beyond—it's easy to focus solely on our external appearance. The hormonal shifts of perimenopause bring changes to our bodies and skin, often making us feel low. But instead of fixating on the aesthetics of aging, we should prioritize skin health. Nourishing our skin with care and attention helps us feel confident and radiant, regardless of age.
Rather than resisting these changes, let’s embrace them. This is our second spring—the time to glow from within as we grow wiser, stronger, and more self-aware.
So, on World Compliment Day, don’t forget to compliment yourself. You’ve come so far—celebrate your journey and everything that makes you uniquely beautiful.
Women’s Day Approaches: Give Yourself the Gift of Appreciation
With International Women's Day fast approaching, it's the perfect opportunity to reflect on how we show appreciation—not just for the women in our lives but also for ourselves. This month, let’s take a step back and gift ourselves something meaningful. Whether it’s a self-care ritual, a thoughtful gift, or simply taking a moment of quiet reflection, it’s time to nurture our own needs.
At Welcome to Second Spring, we are here to guide you with thoughtfully curated information on how to "unpause" your beauty during menopause and beyond. It’s about understanding the physical and emotional shifts that come with this stage and learning to navigate them with confidence, grace, and self-love.
Unpause Your Beauty with Thoughtful Self-Care
As you prepare for the seasonal shift, consider giving yourself the gift of radiant self-care. Focus on:
This month, as we celebrate both Compliment Day and Women’s Day, let’s remember to appreciate ourselves. We’ve earned the wisdom, the strength, and the beauty that comes with age. Our second spring is here—let’s shine brighter than ever!
With warmth and love,
Researcher and Innovator in Breakthrough Cosmeceutical Formulations; Patent Applicant for Anti-Aging Formula; Founder of NitaNaturale; Independent Business Development Director (India & Surrounding Region) for Dr. M. Emerald & Companies; Skincare Enthusiast & Advocate; Columnist in the Ayurveda & Health Tourism Magazine
Contact me: [email protected] Website: www.nitanaturale.com
P.S. As Women's Day approaches, remember to give yourself or a loved one the gift that resonates with their journey. At Welcome to Second Spring, we offer a wealth of resources to help you glow inside and out through all the transitions that come your way. It’s time to rediscover your true beauty. ??