Unpacking Regulation: A Guide for OTs & Allied Health Professionals

Today, we're tackling a topic that keeps many parents and professionals on their toes: regulation.

Regulation is a topic that frequently comes up during sessions with children, and rightfully so! It is the foundation for learning, social interaction, and emotional well-being.

Children constantly learn and grow, and their nervous systems develop alongside them. This can sometimes lead to emotional outbursts, meltdowns, and what might seem like irrational behaviour. Understanding regulation can help us navigate these challenges with empathy and equip children with the tools to manage their emotions effectively.

So, what exactly is regulation?

Think of it as the body's ability to manage its internal state - physical and emotional - in response to external stimuli. Imagine a child on a seesaw. When hyperaroused (overly excited or frustrated), they're teetering at the top, easily tipped over by small changes. In contrast, hypoarousal (feeling lethargic or withdrawn) leaves them slumped at the bottom, unable to respond appropriately. The sweet spot? Optimal arousal - a calm and focused state where a child can learn and engage.

Understanding the Why Behind the What

We all know the signs: meltdowns, tantrums, difficulty focusing - all potential indicators of a dysregulation storm brewing. ? But have you ever thought about the "why" behind these behaviours?? The answer lies in the developing brain.

The Remarkable Brain: Exploring It’s Wonders

A child's brain constantly makes new connections, and the areas responsible for regulating emotions are still under construction.? This means that managing big feelings can be a real challenge for them. ? Here's where we, as skilled therapists, come in!

Co-Regulation: The Bridge to Self-Regulation

By co-regulating with a child during dysregulation, we provide a safe and supportive space for them to learn to manage their emotions.? Our calm presence acts as a bridge, helping them navigate the storm and eventually build the skills for self-regulation.

The Ready to Regulate Masterclass: Equipping Parents for Success

While we can offer incredible in-clinic support, parents play a vital role in their child's regulation journey.? That's why we're thrilled to introduce our Ready to Regulate Masterclass for Parents.? This comprehensive resource has already empowered hundreds of parents with the knowledge and tools to:

• Understand the developing brain and regulation.
• Master the art of co-regulation.
• Manage their regulation during challenging moments.
• Navigate meltdowns and tantrums effectively.
• Help their child build self-regulation skills for long-term success.

Packed with 100 minutes of research-backed content and proven strategies, the Ready to Regulate Masterclass equips parents to become confident coaches in their child's regulation journey.? Therapists also find this masterclass to be a valuable resource, providing a solid understanding of regulation that they can easily explain to parents.

Share the Gift of Regulation

By helping parents understand regulation, we can help them support their children and create a calmer, more joyful environment for everyone.? Visit our website today to learn more about the Ready to Regulate Masterclass.

Happy Regulating!