Unmasking Morning Headaches: The Role of Sleep Breathing Disorders and Physiotherapy Interventions

Morning headaches can significantly impair daily functioning, often stemming from underlying conditions such as Sleep Breathing Disorders (SBD). These disorders, including Obstructive Sleep Apnea (OSA), are characterized by repeated episodes of partial or complete obstruction of the upper airway during sleep, leading to disrupted sleep patterns and oxygen deprivation. Common symptoms encompass morning headaches, a scalloped tongue, dark circles under the eyes, jaw asymmetry, a red irritated soft palate, and enlarged tonsils or uvula.

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