Unlocking Rapid Neuroplasticity: A Strategic Approach
Alyssa Poggioli
Leadership Performance | Executive Coach | Hogan Leadership Assessment | NBC-HWC | Facilitator | Author | Dog Mom
The secret to creating neuroplasticity
When it comes to fostering change and breaking old habits, we often rely on tried-and-true methods:
While these techniques are effective, the brain's Reticular Activating System (RAS) can pose a formidable challenge. As the gatekeeper of our experiences, the RAS shapes our perceptions and behaviors, anchoring us in familiar patterns.
As a coach specializing in connection, intimacy, and leadership, I've found that rewiring the brain—engaging in neuroplasticity—is crucial for meaningful change.
The secret? Slow down and engage with the evidence and validation present in your daily life. Challenge your RAS to embrace discomfort and novelty, recognizing that true change lies beyond comfort zones.
Rest assured, amidst the flux of daily life, there's ample proof validating your journey toward growth and transformation.
Curious for a structured approach? Reach out to explore tailored exercises designed to guide you through this process.
Reflect: What action have you taken today to align with the person you're becoming?
Who do you know that needs to read this today? Create a ripple effect, share it.
Alyssa Poggioli
Life, Leadership, Connection, and Executive Coach