UNLEASH YOUR POTENTIAL WITH NLP

I am pleased to announce I recently graduated as a Practitioner in Neuro Linguistic Programming, or NLP, and now offer these skills as part of my coaching practice.

NLP is like a hidden gem of well-being. A lot of people say they have heard of NLP but don’t know what it actually is and how powerful a tool it can be for unleashing potential.

I used NLP coaching techniques to help me change my story around alcohol and have been alcohol-free and living my best life for coming up to three years.

NLP focuses on understanding how our minds work (neuro), the language we use (linguistic), and how we can change our patterns of thought and action (programming).

It empowers individuals to take control of their thoughts and actions, leading to personal growth, better relationships, and a more fulfilling life. The benefits of NLP are vast and include:

Improved Communication

Overcoming Limiting Beliefs

Goal Achievement

Positive Thinking

Managing Emotions

Building Stronger Relationships

Personal Growth

Enhancing Performance

At its heart, NLP consists of a series of powerful well-being tools and techniques that enable people to ‘shift’ or ‘change’ their thoughts and behaviours to help achieve their goals. The NLP tools I use, include:

Anchoring

Changing Likes To Dislikes

Timeline Based Techniques

Perceptual Positions

Outcome Setting

Neurological Levels Of Change

If you are interested in a 30 minute taster session please get in touch at https://www.9kmby9am.com/coaching/nlp/

NLP TOOLS

Anchoring - a process of learning to harness positive emotions and quickly access them when needed.

Changing Likes To Dislikes - sometimes we know something is bad for us, but we associate good feelings with it. ‘Like To Dislike’ enables you to change this so the bad things are seen as bad things!

Timeline Based Techniques - enabling you to eliminate many types of issues in your past such as fear, anger, anxiety and sadness and also deal with future events before they happen. Remember you can’t be anxious about something that has already happened.

Perceptual Positions - looking at problems from three perspectives: your own; another person; and an independent person. This provides a balanced approach to thinking about events.

Outcome Setting - by having an outcome focused orientation we create a direction and purpose in life so we can programme ourselves to consistently achieve what we want.

Neurological Levels Of Change ?- use your ‘inner coach’ to guide you through changes you would like to make to your environment, behaviour, skills & competencies, values & beliefs, identity and purpose.

BENEFITS OF NLP

Improved Communication: NLP teaches us how to express ourselves more clearly and understand others better, leading to more effective and harmonious interactions with people.

Overcoming Limiting Beliefs: NLP helps identify and change negative thought patterns, allowing us to replace self-doubt with confidence and achieve our goals.

Goal Achievement: With NLP, we can set clearer goals and develop strategies to achieve them, increasing our chances of success.

Positive Thinking: By focusing on positive thoughts and outcomes, NLP encourages a more optimistic outlook on life.

Managing Emotions: NLP techniques enable us to handle emotions like stress and anxiety, promoting emotional well-being and resilience.

Building Stronger Relationships: With NLP, we can build rapport and empathy with others, fostering healthier and more meaningful connections.

Personal Growth: NLP encourages self-awareness and personal growth, equipping us to become the best version of ourselves.

Enhancing Performance: By learning to use the power of our minds, NLP can boost performance in various areas of life, such as business, sports, education and lifestyle.?

BOOK A COACHING DISCOVERY CALL

If you are interested in self-development, being more present and mindful, goal setting, working on your values, beliefs and purpose, habit change, the healing power of nature or of taking a break from alcohol then book a coaching Discovery Call with me. https://calendly.com/9kmby9am/30minchemistrysession

Certified Positive Psychology Coach and NLP Practitioner and member of the Association of NLP Practitioners.

LINKS

You can contact me through:

Website - www.9kmby9am.com

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Reroot Yourself: https://www.9kmby9am.com/coaching/rerootyourself/

COACHING

Testimonials -?https://www.9kmby9am.com/coaching/coaching-testimonials/

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NLP Coaching - https://www.9kmby9am.com/coaching/nlp/

BOOK

Author Page - https://www.amazon.co.uk/Nigel-Jones/e/B0B7RP6LH6/?

Paperback https://amzn.eu/d/573olDm?

Hardcover https://www.amazon.co.uk/dp/191514731X/?

Kindle / eBook https://www.amazon.co.uk/dp/B0B7QVJP2M/

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SOBER CODE

Proud supporter of the new Sober Code ensuring alcohol-free coaches protect those whose alcohol dependence makes them vulnerable. www.sobercode.co.uk

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