Unleash Your Creative Potential!

Creativity, as defined by the Encarta dictionary, involves using imagination to create new and original ideas or things, especially in an artistic context. Creativity and imagination are closely tied to right brain functions, while analytical and rational thinking are more associated with the left brain.

Each individual may naturally lean towards using one side of the brain more than the other, influencing their ability to tap into their creative talents. Factors in our lives, such as upbringing and education, can either nurture or hinder our creativity. For instance, traditional schooling often emphasises left-brain learning, focusing on logic and objectivity rather than holistic experiential learning associated with the right brain.

Engaging in creative activities can bring a deep sense of satisfaction, with various ways to express creativity. The common thread is a strong urge to create, leading to a connection with oneself or a trance-like state during the process. Completing a creative project can result in a feeling of pride and accomplishment. Imagine feeling this fulfilled every day at work! Many entrepreneurs start their businesses as an extension of a hobby or creative pursuit they already enjoy.

How can you develop skills to create more wholeness and inspiration in your life?

Here are some tips:

1. Consider seeking guidance from a Life Coach to uncover your core values and start shaping your dreams. Motivational strategies can also be utilised to overcome any doubts holding you back.

2. Surround yourself with uplifting music and avoid negative news that can bring you down.

3. Keep a notebook handy to jot down any creative ideas that come to mind, as they can easily slip away if not recorded.

4. Seek inspiration from the creative works of others in your field of interest or from the beauty of the natural world.

5. Engage in brainstorming sessions to turn your abstract ideas into actionable steps towards realisation.

6. Expand your horizons by reading books that stimulate your creativity, rather than constantly watching television.

7. Challenge your mind with puzzles, quizzes, and engaging in thought-provoking conversations to keep your creativity sharp.

8. Maintain a healthy lifestyle by nourishing your body with nutritious food and keeping it active through regular exercise.

9. Reflect on how expressing your creativity will impact your life and emotions. Visualise the positive changes it will bring.

10. Act promptly on your creative ideas to avoid missing out on the opportunity to bring them to life.

By Gemma Bailey

https://peoplebuilding.co.uk/practitioners/gemma-bailey/