The Universal Family

There are still places on my next Universal Family Weekend Gathering on 30th November.

Over the weekend, we will immerse ourselves in six dialogue sessions based on my book Naturally Being. Here's what can be expected:

Building Rapport with Our Universal Family:

We will begin with a guided contemplation to examine the experience that comprises our universal family as a practical, immediately intuitive metaphor that quickly orients us in our experience and helps us gain and establish our sense of being indestructibly whole. We will establish a common language of experience to help us distinguish between causeless understanding (parental aware reality), the mental cognition of our pattern-recognising mind (the adolescent), and the multitude of appearances (the child body).

Identifying the Symptoms of Fragmentedness:

Using the framework of a "Fragmentation Audit"—a helpful tool that integrates non-dualistic, Buddhistic and neuroscientific wisdom—we'll psycho-educate ourselves to spot the mental, physical, and behavioural symptoms of fragmentedness caused by identifying as the children of the family and objectifying ourselves.

Clarifying the Universal Goal of Indestructible Wholeness – From Glimmers To Glimpses:

Together, we will articulate the essential characteristics of indestructible wholeness, which we recognise is the fundamental goal of all our activities. We will examine our experience so what may have been only a glimmer of our innate indestructible wholeness becomes a full glimpse of it.

Unveiling Indestructible Wholeness – From Glimpsing To Glowing:

Continuing the group examination of experience, we will unpick any evidence we may believe to have that our true nature is dependent on the body and therefore limited, separate and personal to show we can find none and hence, our adolescent minds can remain open. As our minds open to the possibility that we are an impersonal aware reality, we naturally come to understand and experience the indestructible wholeness of this. Having glimpsed this, we naturally understand how to resolve the residues of fragmentedness that may show up habitually so that these glimpses turn into a consistent glow of indestructible wholeness.?

The Free Flow of the Indestructible Wholeness:

As we rest as and trust the indestructible wholeness of our true nature, this provides the natural context for the children of the mind and body to heal, learn, and be nourished in a healthy, balanced manner and to feel safe to express their enthusiastic, creative innocence. Together, we will understand how to discern between actions that arise from an intrinsic state of indestructible wholeness and those that are emotionally driven reactions. To help us, we psycho-educate ourselves as to the needs and survival nourishment process of our children—the mind and body—taking into account their diversity, relationships, mental and physical injuries, ingrained defensive habits, and innate abilities.

The Ceremony of the Universal Family:

As our natural state of being indestructibly whole glows, we come to see life as a sacred ceremony of the universal family expressing the innate life-affirming qualities of our true nature. The weekend closes with a short guided contemplation led by Freyja, followed by closing sharing.

Each session begins with a guided contemplation or presentation of thoughts by Freyja. This will combine introspective contemplation and psycho-education. The heart of our gathering is the sharing of experience. All are encouraged to share insights, questions, and experiences. Poetry, readings, and other offerings are graciously welcomed. Spontaneous ideas about the gathering itself are celebrated. Essential resources and recordings will be available on my website for continued support for attendees, so note-taking is optional.

If you have any questions, feel free to DM me directly, or you can see my website.

With love

Freyja

#oneness #non-duality #integrativehealth