Uniting for Life: Raising Awareness and Preventing Suicide Through Community and Compassion

Raising Awareness of Suicide and Suicide Prevention

Over the past few months, our work family has been deeply affected by personal stories of loved ones and friends who have either attempted suicide or tragically lost their lives to it. These individuals were not just statistics; they were parents, siblings, friends, and some even served our country and communities bravely as military personnel or first responders. Their stories highlight the urgent need for increased awareness and proactive measures in suicide prevention.?

The Importance of Checking In

One of the most critical actions we can take is to simply check in with those around us. Many individuals who are struggling do not outwardly show signs of distress. In today's world, we are often bombarded by negative messages through social media and news outlets, which can exacerbate feelings of isolation and hopelessness. Social media algorithms, designed to show content relevant to our interactions, can sometimes create echo chambers that reinforce negative thoughts and behaviors.?

Recognizing Emotional Scars

It is essential to understand that emotional scars can be as harmful as physical ones. While physical injuries are visible and often prompt immediate concern, emotional wounds are harder to detect and can take much longer to heal. Emotional trauma affects many, including active and retired military members, first responders, medical professionals, and countless others who feel isolated and unsupported.

Organizational Commitment

As an organization, Harvard MedTech is committed to addressing symptoms related to trauma, such as PTSD, pain, depression, and anxiety. We hear many stories of struggle and loneliness from the patients we assist. Many of the veterans we assist have shared their personal struggles with contemplating suicide, or speak of members of their team, squad, or platoon that have committed suicide because they could not find a way out from the physical and/or emotional burdens they carried. This message is not political or promotional; it is a call to action for everyone to be more aware of the mental health challenges faced by those around us.

The Role of Community

We all have a role to play in suicide prevention. By checking in with friends, family, and colleagues, we can open doors for meaningful conversations about thoughts, emotions, and concerns. These interactions, though sometimes difficult, can be life-saving. Many people who are struggling feel like they are in a hole with no way out. Offering a hand or simply being present can make a significant difference.

Statistics and Resources

Per CDC, In the United States alone, there were approximately 49,000 deaths by suicide with an estimated 1,600,000 (1.6 million!) suicide attempts in 2022 by adults 18 or older. Per (VA statistics), 6,392 Veterans died by suicide with suicide being the 2nd leading cause of death among active and veterans ages 18-44 for males, and 18-34 for females. Among the most frequently identified risk factors were pain (55.9%), sleep problems (51.7%, increased health problems (40.7%, hopelessness (30.6%). These numbers are staggering and highlight the need for immediate action. If you or someone you know is struggling with suicidal thoughts, please call or text 988 for the Suicide & Crisis Lifeline.?

What Can We Do?

We must commit to recognizing our own thoughts and struggles and be willing to support those in need. By fostering a community of care and understanding, we can help prevent suicide and provide hope to those who feel alone. Please support this message by sharing or commenting, and remember, we all have someone in our lives who cares. Let's follow the mantra of our military and veterans: leave no one behind!

Together, we can make a difference. Join the movement to advocate for better mental health care systems and support those in need.

For more information and resources, visit:

American Foundation for Suicide Prevention (AFSP) for resources on suicide prevention.

Mental Health America for tips on how to check in on friends.

National Institute of Mental Health (NIMH) for shareable resources on suicide prevention.