Understanding the Power your thoughts

Thinking and feeling and feeling and thinking, a vicious circle.

Let’s say your other half divorces you, or you lose your job, or you get cheated on, or rejected, or you lose friends or credibility to something……..and you keep thinking of that situation charged by the negative emotion produced by the experience. Instead, if you would release the negative emotion and simply put that in the basket of memory you will have a story of to share and to use it as a learning lesson.

A memory without the emotional charge is called wisdom. and as much as clarity that is a powerful thing.

If you are living conditioned by the same emotions every day and you program it into your body to become the mind of that emotion, then you are viewing your life through the lenses of the past then you are doomed to relive the same experiences over and over again and you will build a life based on your past experiences and not on best possibilities.

While if we release those negative charges of a memory, experience, if we release those heavy emotion what we have left is the wisdom of that experience.

When you stop doing all that, You free yourself and you start to see endless possibilities because you're no longer viewing your ‘’life-scape'' through the lenses of pain and heaviness.

Inspired from one of the courses with Dr. Joe Dispenza that I am currently taking but adapted through my own lensses, perception and language.