Understanding the Power of Inner Work: Transforming Your Surroundings from Within

Have you ever noticed those people who seem to emanate negativity? The energy drainers, if you will. They operate on a low vibrational frequency, and this state of being affects not just their mood but their entire life.

The only time you will truly be able to change your surroundings is when you understand and commit to doing your inner work.

We all know these energy drainers. They walk into a room and you can feel the air get heavier. Their presence can pull you down if you’re not careful. What’s happening here is that they’re operating from a place of unresolved fears, egos, and negative triggers, all contributing to their low vibrational frequency.

So, what do I mean by vibrational frequency?

Simply put, we humans are made of energy. Our thoughts, emotions, and actions emit certain frequencies. If you're carrying unresolved emotions from past experiences, especially from childhood, your energy vibrates at that level. These trapped emotions create a frequency that influences what you attract into your life. By understanding these principles and applying them, you can begin to tap into higher frequencies that align with what you truly want.

However, here lies a problem.

There’s an overwhelming amount of manifestation programs and coaches out there, each claiming that their specific modality will work for you. But consider this: if each coach has a different method that worked for them, how do you know which one will work for you? The truth is, none of them will be a perfect fit, because your triggers and unique experiences are different from theirs. Why do you think they don't promote the exact same program.

You will see those who speak into affirmations | Those that claim they are a waste of time

You will see those who do ritual meditations to manifest | Those that don't touch meditation

You will see those who speak into visualisation | Those that speak into a simple knowing

See the problem here!

People may guide you, but from my own personal experience and work, it’s crucial they have genuinely walked a journey of spiritual exploration. They should really understand and be explaining to you how how our minds and energy are interconnected. That when we trap emotions from experiences, our energy vibrates at those levels, impacting what we manifest.

( I love this stuff and my journey has taken me not only on a spiritual exploration but also down the research into neuroscience to gain more clarity on these areas not just to share with others, but for myself too )

You have to be cautious of trendy words packaged to sound amazing. The reality is, we are all constantly manifesting—it's just a matter of whether it's positive or negative, based on our energy.

NOW,

Take a closer look at those who always seem to attract what they want effortlessly. Opportunities and people naturally gravitate towards them. Pay attention to the similarities among these individuals. Are they claiming this spiritual journey is easy? Are they only showing the highlights of a perfect life? What does their energy say about them? Notice how people feel at ease around them and how easily they open up to them.

( Don't confuse social media highlight reels of seemingly 'success' being achieved as working from this high vibrational frequency. There is a huge difference )

My journey has truly opened my eyes to so much and until you realise that the key to transforming your surroundings lies in your inner work, the more you will keep going in circles.

By understanding and elevating your vibrational frequency, you can start to attract the positive experiences and people you desire. It's not about following a one-size-fits-all program but about diving deep into your own unique journey, recognising your triggers, and working through them to raise your energy.

When you do this, you’ll find that life flows more naturally, and the right opportunities and connections will come your way.

*Connect with me: glennmarsden.com