Understanding Knee Pain: Causes, Treatment, and Prevention

Knee pain is a common complaint that affects people of all ages. Whether due to injury, medical conditions, or wear and tear, knee pain can significantly impact daily activities and overall quality of life. At Arihant Multispeciality Hospital, we specialize in diagnosing and treating knee pain with advanced medical care and personalized treatment plans.

Common Causes of Knee Pain

Knee pain can arise from various conditions, ranging from acute injuries to chronic diseases. Below are some of the most common causes:

1. Injuries

• Ligament Tears – Injuries to the ACL, MCL, or PCL can cause severe pain and instability.
• Meniscus Tears – The meniscus, a cartilage cushion in the knee, can tear due to sudden twists or heavy impact.
• Fractures – A direct blow or fall can lead to knee fractures, causing severe pain and swelling.
• Dislocation – The kneecap (patella) can move out of place due to trauma or structural issues.

2. Arthritis

• Osteoarthritis (OA) – The most common type of arthritis, caused by cartilage wear and tear over time.
• Rheumatoid Arthritis (RA) – An autoimmune disease that leads to chronic inflammation and joint damage.
• Gout – A form of arthritis caused by uric acid crystal deposits in the knee joint.
• Psoriatic Arthritis – A condition that affects people with psoriasis and causes knee joint inflammation.

3. Other Medical Conditions

• Bursitis – Inflammation of fluid-filled sacs (bursae) that cushion the knee joint.
• Tendonitis – Inflammation of tendons due to repetitive stress or overuse.
• Patellofemoral Pain Syndrome – Pain around the kneecap, often seen in runners and athletes.

Symptoms of Knee Pain

The severity and nature of knee pain vary based on the underlying cause. Common symptoms include:

• Swelling and stiffness
• Redness and warmth around the joint
• Weakness or instability
• Popping or crunching sounds
• Inability to fully straighten the knee

Diagnosis and Treatment at Arihant Multispeciality Hospital

At Arihant Multispeciality Hospital, we use a patient-centered approach to diagnose and treat knee pain effectively. Our expert orthopedic team ensures accurate diagnosis through:

• Physical Examination – Assessing joint movement, strength, and alignment.
• Imaging Tests – X-rays, MRI, or CT scans to identify structural issues.
• Lab Tests – Blood tests to detect arthritis or infections.

Treatment Options

The treatment plan depends on the severity and cause of knee pain.

1. Non-Surgical Treatments

• Medications – Pain relievers, anti-inflammatory drugs, and corticosteroid injections.
• Physical Therapy – Strengthening and flexibility exercises to support knee function.
• Lifestyle Modifications – Weight management and low-impact exercises to reduce stress on the knees.
• Bracing & Support – Knee braces or orthotics to improve stability and prevent further injury.

2. Surgical Treatments

If conservative treatments do not provide relief, surgical intervention may be necessary:

• Arthroscopic Surgery – A minimally invasive procedure to repair damaged cartilage or remove loose fragments.
• Knee Replacement (Total or Partial) – A procedure to replace the damaged knee joint with an artificial implant.
• Ligament Reconstruction – Repairing torn ligaments such as the ACL or MCL to restore knee stability.

Preventing Knee Pain

Preventive measures can significantly reduce the risk of knee pain and injuries. Here are some tips:

• Maintain a Healthy Weight – Excess weight puts stress on knee joints.
• Exercise Regularly – Strengthening the muscles around the knee can improve stability and function.
• Warm-Up Before Physical Activity – Stretching helps reduce the risk of injuries.
• Wear Proper Footwear – Supportive shoes reduce the impact on knee joints.
• Avoid Prolonged Kneeling or Squatting – This reduces strain on knee cartilage.

Why Choose Arihant Multispeciality Hospital?

At Arihant Multispeciality Hospital, we provide world-class care with state-of-the-art technology. Our orthopedic specialists offer:

• Personalized treatment plans
• Advanced diagnostic facilities
• Expert physiotherapy and rehabilitation services
• Minimally invasive surgical options
• A patient-friendly environment with compassionate care

Knee pain should never be ignored, as it can worsen over time and impact mobility.

Whether due to injury, arthritis, or medical conditions, seeking timely medical intervention is crucial. Arihant Multispeciality Hospital is committed to providing the best orthopedic care to help you regain pain-free movement and lead a healthier life. If you are experiencing knee pain, book an appointment with our specialists today!