Understanding Death Gives You an Opportunity to Live a Meaningful Life
Katie Deming, MD
Conscious Oncologist l Virtual Practice Specializing in Healing Root Causes of Cancer & Disease l Born to Heal Podcast l TedX Speaker
This article is inspired by the insights and discussions presented in Episode 59 of The Born to Heal Podcast by Dr. Katie Deming, The Conscious Oncologist.
In a recent episode of my podcast, Dr. Amy Robbins and I talked about the connection between psychology and spirituality. Dr. Robbins, with 20 years in clinical psychology and medium, shared her thoughts on how understanding death can change our outlook on life.
Thinking about death can be unsettling, and many of us might avoid the topic altogether. This avoidance, however, might be stopping us from truly experiencing life.
A lot of people carry around a heavy fear of death. This fear can influence our everyday lives, affecting decisions, relationships, and happiness. You might find yourself hesitant to take chances or fully engage in experiences due to this underlying fear.
Shifting Your Perspective
"When we shed this body, it's beautiful...I'm not afraid of death. So it's a beautiful gift that I have for people who are close to death." - Dr. Katie Deming
Imagine for a moment what life would be like if you weren't afraid of death. How would you approach each day differently??
In my years as an oncologist, I have seen patients undergo significant changes once they come to terms with their mortality. They often talk about a newfound appreciation for life, deeper connections with loved ones, and a sense of peace they never thought possible.
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The Freedom of Acceptance
"I think so much of anxiety is rooted in a fear of death. Once I was able to really embrace death in a different way, that anxiety just melted away." - Dr. Amy Robbins
When you accept death as a natural part of life, you free yourself to live more fully in the present.
You might find yourself:
This acceptance doesn't mean you stop valuing life – quite the opposite. It means you value each moment even more because you understand its preciousness.
"I am not afraid of what happens after this. If anything, I feel like this is, if you were going to call something a hell, this is the place of contrast. This is where it is really tough." - Dr. Katie Deming
As you start to accept death as a natural part of life, you might notice a new sense of peace. You might become more present in your relationships, more committed to personal growth, and more appreciative of the simple joys in life.
This isn't about ignoring the reality of death but using that awareness to lead a more meaningful life. Be patient with yourself as you explore these ideas and feelings. The goal isn't to completely eliminate all fear but to find a balance that allows you to live more fully and authentically.
By facing our mortality, we open ourselves up to the full spectrum of life's experiences. In doing so, we might discover a depth of joy and peace we never knew was possible.
If you want to go deeper, listen to the full episode on the Born to Heal podcast.
Thomas Guillot, MD
3 个月Congratulations
Radiation and Medical Oncology, Software solutions, Urology, Hospital, Medical Device, Cardiology, Neuroscience, Capitol Equipment, VA & DOD, Marketing, Business Development, Planning, Blogger,
3 个月Great insight to a topic that is uncomfortable. But we need to confronted with this so we will prepare not only for ourselves but those we love and care about. Your doing some amazing stuff !