Underestimating the moments that matter

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When thinking about the best or worst moments of our lives, we tend to remember only a few that made a huge difference in our lives.?

These are the moments that made a huge impact on our lives.?

However, when we remember our timeline more closely, we can identify even more events.?

If we underestimate the moments that matter, then we lose the power they have on our future.?

Life is all about learning and growth, and these moments help us realise how fortunate we are.?

Our knowledge, skills, experiences and wisdom come from understanding our past behaviours, attitudes and automatic responses.?

Every person is going through a journey of struggles and successes.?

It's also true that our insights and learning are unique to us.?

Keeping track of our efforts, acknowledging our grinds and focusing on moving forward is the only way.?

Let's ensure that we remember and appreciate the moments that matter.?

Coaching tip 3-2-1

• At least three times a day, reflect on the moments that matter to you.?
• Find two learnings that you can use today from those moments.?
• Which one will you put into practice in the future??
• Repeat the above steps for a week and see how they change your mindset and life.
• Is there anything I can do to help??

Let me know in the comments – Which moments do you remember most ??I'd like to hear from you! ??

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