Ulcerative Colitis: Can a Tailored Diet Be Your Game-Changer

What is Ulcerative Colitis?

Inflammatory bowel disease is also known as ulcerative colitis.?The lining of the colon or large intestine and the rectum becomes inflamed.?The inflammation makes the bowel move rapidly and empty itself frequently. This leads to tiny ulcers appearing on the colon lining.?Ulcers can cause bleeding, mucus, or pus discharge.?There are certain triggers, such as gluten-rich foods, high fiber food & spicy foods, that can cause?Ulcerative Colitis?symptoms.?Ulcerative Colitis patients cannot be helped by a single diet.?It’s important to find out what works best for you.

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Diet Recommendations for Ulcerative Colitis

There are general guidelines to help manage symptoms of Ulcerative Colitis.

Ulcerative colitis can be treated with the right food.

Recommended Foods

• Small, frequent meals consisting of rice, porridge and yogurt with homemade cottage or cottage cheese, soft cooked or steamed vegetables, etc.
• Fruits – Consume fruit juices without pulp, canned fruits, applesauce (excluding pineapple), pomegranate, and raw, ripe, bananas. Also, peaches, plums, and apricots.
• Vegetables – Eat more soft-cooked or steamed vegetables.?Raw lettuce, cucumbers, and onions are allowed. Cooked spinach, pumpkins, yellow squash seedless, carrots and eggplants, potatoes, and green beans, however, are not.
• Grains:?Include crackers and dry cereals

Foods to Moderately Consume

This diet can be gradually supplemented with whole-grain bread, sprouted grains, and seeds.?Eat all food slowly and thoroughly.

Avoid these Foods

• Avoid white bread and flour, citrus juices, white products such as sugar, and white bread.
• Highly salted foods
• Caffeine, alcohol, and cocoa are all present in many foods and drinks.
• Foods cooked with aluminum pans
• Dry fruits, berries figs prunes, and prune juice
• Deli meats
• Pickles, relishes, spicy sauces, and dressings
• Nuts and seeds

Home Remedies

Pomegranate juice, freshly prepared, is great for balancing your immune system and soothing the colon.

Conventional Treatment of Ulcerative Colitis

Anti-inflammatory medications can be prescribed by your doctor to reduce swelling and inflammation.?In more serious cases, corticosteroids or antibiotics may be needed, as well as aminosalicylates and surgery.?Aminosalicylates and corticosteroids can help control symptoms, but they do not cure the problem.

Natural Treatment of Ulcerative Colitis

The latest scientific research suggests that Ulcerative Colitis?may have a?cause.?Holistic doctors think that stress and lack of energy are the primary causes of many disorders.?The root cause is not physical but energetic.?Herbs, supplements, Homeopathy, and Ayurveda all help to balance your energy.?Combining these products will help you to get healthy.?Discuss your concerns with a holistic physician.?Avoid multiple doctor visits or emergency rooms as this can make it more difficult to deal with your condition.?Maintaining a healthy diet, exercising, and practicing meditation are all-natural methods you can use.