These are two out of dozens of meals that the American Diabetes Assosciation recommends for breakfast
For people who have type2 diabetes!
If you think this is a joke go and look up their breakfast ideas.
With all the carbs and sugar in those meals your blood sugar levels will go through the roof!
Not only does this worsen the condition but it makes losing weight an uphill battle.
On the next doctors visit guess what happens?
Metformin dosis will increase.
No lifestyle or nutrition review.
It's much smarter to backcycle your carbs and start the day with protein & fats to keep glucose levels stable.
The issue is many nutritionists will have part of their education from there.
So while you may have good intent when you hire a nutritionist, they may have strategies that can massively backfire.
Be careful who you take your health advice from.