The two-faced man is essential to society.
Anthony Astbury
I help middle-aged men escape the rut, reignite their drive, and build a life they’re proud of.
I've met men who are nice, and pathetic.
I've also met men who are strong, dependable, and nice.
And whilst I've seen many traits in many men...
A man can’t just be nice.
That’s not enough.
You need two sides.
The light and the dark.
You must be able to harness the power of both at the right moment.
But equally, you must be able to switch between the two in an instant if the situation demands it.
Especially if you have a wife, partner, and or kids.
I got thinking about this idea during a photoshoot with Lorentz Gullachsen - Photographer-portraits-marketing.
His idea for the shot was the 2-sides of a man, the light and the dark.
And that most men wear a mask at some point to cover one or both.
I'll share the picture below so you get what I mean.
But let's give you some examples of where I see this.
Your light side is what makes you a good man:
All good things.
But if that’s all you’ve got?
You’re weak.
Because one day, life will test you.
I know this myself but also from speaking to HUNDREDS of men...
...at events, podcasts, coaching, and just in general life.
And if you’ve got no dark side? You’ll fold.
A man’s dark side is what makes him dangerous. In the right way.
There's loads more I could add but you get the point.
The way I see it, a man with no dark side is just a boy who hopes life will be kind to him.
But a man with both?
That’s someone people trust.
Someone who can handle life when it gets ugly.
And life will get ugly.
Then it's up to you to show up as the man you know you can be.
Most men wait until life forces them to toughen up.
Be smarter than that.
Consider if you need to work on your dark side.
Btw, I've just finished writing a short book which talks about how a man moves from stuck to making progress.
And that a man needs his dark side as much as his light.
The Ignite Book teaches you how to build this version of yourself (out soon)
But before that, come and join me and a load of other growth-focused men.
Catch you next week
And remember, the world needs strong men.
Be one of them.
Anthony
Director - Whole Man Academy
Helping Frontline Responders Overcome Burnout & Regain Control | Coaching | Stress Recovery | Confidence & Clarity
5 天前Great post Anthony Astbury. I know working in the NHS you need both - when the shit hits the fan you need to be like a switch and be on top of your game. Not an easy thing to do - it’s taking me years of practice!
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5 天前Anthony Astbury strong men are not always the ones who appear so, they often have a quiet nature but like a slow river they have great depth and can sweep all before them if required.
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5 天前Both men and women need to embody the masculine & feminine. Being willing to have the difficult conversations shines out for me. Not hiding as that's weak.