TWO BECOMING ONE

A coach and player have a heart to heart, get real and vulnerable with each other about their fears of failure, and become unbreakable and unshakable after the meeting and win a Super Bowl.?

A teacher and student discuss the student’s behavior in class and the student shares that they are going through a tough time at home. The teacher listens with empathy and shares love and support. The student starts to thrive in class and in life.?

A mental coach talks with a musician and shares advice, but more importantly provides unwavering support and belief in them. The musician takes their performance to a whole new level.?

A team has a meeting after a series of tough losses and after some initial yelling and screaming, they get vulnerable and share what’s holding them back. They turn it around and go on an incredible win streak.?

A family sits together at a table every Sunday and discusses the challenges each person is facing and they come up with solutions together. Everyone walks away from the table feeling more confident and the family creates a lasting bond.?

A married couple takes a walk on the beach and talks about some of their issues and after fighting for a little bit they listen and vow to be better for each other.?

In all these cases the connection that happens is more important than the advice, solution, and words spoken. What’s happening at a deeper level is connection, unity, and oneness. Each person is moving from the feeling of being separate and alone to feeling connected and one with each other. From this oneness, a feeling of love flows and healing and power is experienced that transforms the individual, the relationship, and the team.?

HeartMath has conducted advanced research and found that when people are experiencing these types of connections there is a synchronization of the two hearts that begin to act as if they are one. We were created for connection. The latest research in relational psychology shows that we heal in connection.?

The research demonstrates the truth that we were never meant to be alone and separate. We are wired at the spiritual, soul, biological, and cellular level to become one, and when we do we experience greater power, connection, commitment, and healing.?

My hope is that as you read?The One Truth?you will understand that everything can be explained in terms of?separateness?and oneness?and discover and implement ways to create more oneness and connection that leads to greater power and healing.?

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