Turning Goals into Reality

We set out to create some meaningful goals for ourselves for 2020. In fact, you were left with the “homework assignment” of writing out goals for each area of your personal Growth Wheel. Don’t worry (which is really negative goal-setting) if you didn’t complete the assignment – goal-setting is a life-long “homework assignment.” By doing this, you are setting yourself on the path to a fun, enjoyable and fulfilling life.

So, now that you have all of your goals, written as if the future you want has already happened, what do you do next? The next step is vitally important, because we must be able to “see” ourselves into this new reality. Human beings think in three dimensions: Words (or language), that trigger Pictures, which cause Emotions (or feelings). So, it is important that the words of your goals cause the exact picture of what you want.

For example, if we want everybody receiving today’s message to have the same picture, and we write the word “dog” to you, it will trigger a picture in your brain. However, it will trigger thousands of different pictures, for the thousands of people receiving this message. Now, if I say, “white, brown and black Bassett Hound, with long ears, short legs and a white streak running up his forehead,” most of you will be picturing the same type of dog (as long as you know what a Bassett Hound is), with thousands of little variations.

Take a look at your goals, and make certain that they cause you to picture exactly what it is you want. These pictures should cause you to feel a positive, warm sense of accomplishment. If you need to, add words of clarity and emotion, turning your goals into a moving image of your future.

Now, at least twice a day, read each goal. Take a moment to close your eyes and picture what the words say to you, and feel the emotions of each goal becoming real. Each goal will take 15-20 seconds, so you can work at 10 to 15 goals at a time.

This is the visualization process that will take you from “want to” to “I am.”

要查看或添加评论,请登录

Bob McEachern的更多文章

  • The Only Constant in the Universe

    The Only Constant in the Universe

    “The universe is change; our life is what our thoughts make it.” This phrase has been borrowed from that old Roman…

  • Keeping Your Word

    Keeping Your Word

    If we have been doing our jobs right this past week or so, you probably had an exciting time, experimenting with this…

  • Meaningful, Achievable Goals

    Meaningful, Achievable Goals

    You have your lists of wants, focused in the different areas of your life. You have checked them against your values…

  • Where Do I Want to Grow?

    Where Do I Want to Grow?

    Did you enjoy your experience of “mind wandering”? It can be a lot of fun. You see, by taking time to let your mind…

  • Where Do I Want to Grow?

    Where Do I Want to Grow?

    Did you enjoy your experience of “mind wandering”? It can be a lot of fun. You see, by taking time to let your mind…

  • Figuring Out What I Want

    Figuring Out What I Want

    Let’s go back a bit, and build upon the themes that have been introduced since the beginning of January. You are going…

  • Your Brain Will Thank You for This

    Your Brain Will Thank You for This

    If all of us are born with a natural and active curiosity, how come so many of us grow up resisting learning? And, why…

  • Brave Enough to Ask the Question

    Brave Enough to Ask the Question

    Here is one question that begins to surface for many of us as we find ourselves at the beginning of a new year. It is a…

  • Assets in the Quest

    Assets in the Quest

    We all know that people can be afraid of failure, but did you know that many people are afraid of success? No one likes…

  • Thinking Makes It So

    Thinking Makes It So

    Here are some things that don't exist: A bad day, a boring book, a demeaning job, and an ugly dress (or shirt, or…

社区洞察

其他会员也浏览了