Tune in. Then turn on.

Tune in. Then turn on.

Do you sometimes feel like it’s so noisy out there that you can’t think?

Watch this.? Listen to that.? Pay attention or you’ll miss out. ??

New technologies are coming at us non-stop.

Business approaches are changing overnight.

Don’t get me wrong. As someone with ADD, I love all the changes.

But here’s the thing: Your business isn't noisy. Your mind is. And the solution isn't another productivity app.

?To have a chance of success in business we need mental clarity. The ability to tune out all the noise. To focus on the things that will move our business and careers forward. Sounds good in theory, but how do we put it into practice?

?Well, as someone with the attention span of an insect, here’s six (and I could list more) things that have helped me to tune out, turn on, and get the important stuff done. I hope they help you.

  1. Practice mind dumping each morning. Write everything on your mind onto paper. Don't organize, just empty your thoughts onto paper.
  2. Use a single task timer - Work on one task for 15 to 20 minutes. No phone, email, or other distractions
  3. Establish thinking time - Schedule 15 minutes daily for pure thinking. I find it’s usually best to do it while walking outside.
  4. Create information boundaries - Check news or email at set times during the day and turn off notifications.
  5. Practice active silence, also known as Meditation. 12 minutes a day can give you back 23 hours and 48 minutes of clear thinking.
  6. Use the clarity question - Before each task ask: "Is this essential?" This helps to keep you focusing on what really matters.

?A lot of times we only get one shot at a big decision. Let’s make it with as much mental clarity as possible, so our chances for success are even better.

???Please share this if you think other introverts would benefit from benefit from a little mental clarity. Remember, one hand washes the other, and together they get clean. Thank you for watching or reading.

Have a really rewarding week and I’ll see you next time. If you’re watching this on YouTube, please don’t forget to Subscribe and Like this video . With just a couple clicks you could be helping thousands of people. Thanks.

About?Louie Bernstein

I'm an?INC 500 Winner?for achieving rapid sales growth over a five-year period without outside investment. I specialize in helping?small businesses and startups?with proven sales processes and systems to scale their growth and hit their goals.

If you're looking for someone to audit your current system and then help hire, organize, optimize, and train your sales team (and who's been where you are), reach out to me at [email protected] .

And, for hundreds of videos that inspire, motivate, and help you sell more, please check out my YouTube channel.

Want to increase revenues without breaking the bank? Click the image??

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#clarity #success #chaos


Larry Trotter II

Principal Cybersecurity @Inherent Security | Helping Health Tech leaders achieve HIPAA Security & Privacy Compliance.

3 周

I journal in the morning, walk daily, and meditate. Any specific reason you say 12 minutes?

Louie Bernstein

LinkedIn Top Voice | INC 500 Winner | Founders: Spending too much time in sales and not growing as quickly as you want? I can fix that without breaking the bank. Book an introductory call. I have been where you are now.

3 周

This week's Sunday Starter marks 135 in a row. Thanks for reading and/or watching. Hope you have enjoyed them. Please subscribe, if you haven't already. https://www.dhirubhai.net/newsletters/the-sunday-starter-6914239256987131904

回复
Jeri Bernstein

Brewing profits with words.

3 周

A very CLEAR message. Great job!

Bryant Johnson

Owner, Your Support LLC

4 周

Nailed it! Timely, affirming and relevant indeed! Thank you for this. Have a simply aswesome week!

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